The Best Health & Wellness Podcasts in the United States

Donovan Sharpe

Donovan Sharpe

A confrontational live-stream show focused on dating, masculinity, and current events from a "Red Pill" perspective.

The Senior Health Podcast

A health show for seniors offering simple, actionable exercises and habit changes based on the philosophy of "Japan's Oldest Doctor."

Rich Roll

Rich Roll

A former corporate lawyer turned ultra-endurance athlete explores wellness, creativity, and human potential in long-form conversations.

Ministry Coach

Ministry Coach

A weekly, systems-focused podcast for youth pastors, hosted by a husband-and-wife team delivering practical, checklist-style advice.

The Nurse Erica

A registered nurse and advocate who uses her social media platform to expose unsafe policies and advocate for healthcare reform.

United Barbers Club Tv

United Barbers Club

A weekly podcast for the barbering community where two shop owners talk shop, interview industry leaders, and celebrate the culture.

Grief 2 Growth

A podcast exploring personal transformation through adversity, primarily through interviews with survivors of near-death experiences and major trauma.

The Dr. Gundry Podcast

A former heart surgeon's guide to longevity, focusing on controversial dietary theories about lectins, sugar, and the hidden dangers in 'healthy' foods.

Simple English Podcast

Simple English

A podcast for intermediate English learners, using topics in psychology and self-improvement to teach vocabulary and listening skills.

Ben Azadi

Ben Azadi

A solo-hosted video masterclass on reversing metabolic dysfunction through ketogenic diets, fasting, and challenging mainstream medical advice.

Sabrina Zohar

Sabrina Zohar

A certified dating coach blends pop psychology, attachment theory, and personal stories to help listeners navigate modern relationships.

Cinema Therapy

Cinema Therapy

A licensed therapist and a professional filmmaker analyze popular movies to find lessons on mental health and personal growth.

Manifest it NOW Podcast

A self-help podcast focused on manifestation, blending the host's solo talks with interviews and curated lectures from spiritual teacher Neville Goddard.

David Sinclair

David Sinclair

A Harvard geneticist breaks down the science of aging, offering research-backed insights and practical advice for extending healthspan.

The Atheist Experience

A live, weekly call-in show where atheist hosts debate and deconstruct the beliefs of religious and theistic callers.

Rich Roll Podcast Clips

Rich Roll

A former corporate lawyer turned ultra-endurance athlete explores the mindset and mechanics of transformation with high-performing guests.

Funny Medicine Podcast

Funny Medicine

A board-certified pediatrician and a writer-researcher dissect medical trends, patient stories, and healthcare absurdities with a dose of humor.

Wellness Is Life Podcast by Natalia Naila

Natalia Naila

A certified health coach interviews scientists and wellness pioneers on longevity, biohacking, and cellular health.

The Autism Dad

Brittyn Coleman

A single dad to three autistic sons hosts unscripted, validating conversations with other parents about the real challenges and wins of their journey.

Dr. Mindy Pelz

A health educator and author offers science-based advice on fasting, hormones, and weight management, primarily for women over 40.

Ultimate Human Podcast with Gary Brecka

A human biologist and former mortality expert interviews specialists and explains health science to help listeners optimize their biology for longevity.

Mind Pump Show

Mind Pump

Three experienced personal trainers and gym owners debunk fitness myths and offer evidence-based advice on training, nutrition, and health.

Hidden True Crime

Hidden True Crime

A journalist and a forensic psychologist provide on-the-ground coverage and psychological analysis of high-profile criminal trials.

Internet Today

Internet Today

A daily comedy news show where two hosts offer sarcastic commentary on politics, tech, culture, and weird current events.

Dr David Jockers

Dr David Jockers

A doctor of natural medicine explains metabolic health topics like fasting and ketosis with detailed, science-heavy, and prescriptive guides.

The Heart Leader Podcast

Amber Mikesell

A co-hosted podcast exploring the application of self-love, emotional intelligence, and spiritual principles to relationships and leadership.

THE PODCAST WITH SOUL

THE WITH SOUL

Raw, on-the-street interviews with calisthenics athletes in New Jersey parks, focusing on their stats, routines, and natural approach.

Koala Moon - Kids Bedtime Stories

Koala Moon

A library of original, softly-narrated bedtime stories and meditations for children, designed as a calming and ad-free sleep aid.

Show Up Fitness

Up Fitness

A blunt, business-focused podcast for personal trainers who want to skip the textbook and learn how to make money and get results.

SHAWSTRENGTH PODCAST

Brian Shaw

A legendary strongman sits down with fellow athletes to discuss training, competition history, and life after peak performance.

Courtney Luna

Courtney Luna

A former yacht chef documents her family's carnivore-ish lifestyle, sharing practical recipes, grocery hauls, and travel vlogs.

The Jedburgh Podcast

Green Beret

A former Green Beret interviews elite leaders from the military, government, and athletics to deconstruct their principles for high performance.

Hany Rambod

Hany Rambod

Legendary bodybuilding coach Hany Rambod, 'The Pro Creator,' shares quick tips on his FST-7 training system, nutrition, and supplementation.

I AM ATHLETE

A media platform founded by ex-NFL star Brandon Marshall where athletes control their own narratives in unscripted, 'locker room' style conversations.

A Pound of Cure

A bariatric surgeon and a registered dietitian explain the science of modern weight loss, from GLP-1s and microdosing to surgery and brain chemistry.

Mind & Matter Podcast: Science, Health, Metabolism

A neuroscientist interviews top scientists about the mechanisms of health, from cellular metabolism and nutrition to psychology and evolution.

Anxiety Coaches Podcast with Gina Ryan

Gina Ryan

A solo-hosted podcast offering gentle, practical tools and listener stories to help manage anxiety, stress, and panic.

The Dr. Phil Podcast

The television personality brings his direct, no-nonsense style to a daily podcast covering true crime, health, and societal crises.

StrengthRunning

Strength Running

A USATF-certified coach shares science-backed advice on training, injury prevention, and racing for runners of all levels.

The Primal Podcast

A health podcast where host Rina Ahluwalia interviews board-certified medical experts on metabolic therapies like keto, fasting, and carnivore.

Dr. Gabrielle Lyon

A physician hosts deep dives and expert interviews focused on muscle as the key to longevity, performance, and metabolic health.

Talking Horror

Talking Horror

A therapist and an actress break down horror films, exploring the scares through the lens of mental health and human behavior.

Love Dynamics Podcast

Love Dynamics

A certified life coach offers practical, structured advice for strengthening and repairing romantic partnerships.

Think BIG Bodybuilding Media

Think BIG Bodybuilding

A network of podcasts for serious bodybuilders, featuring IFBB pros and top coaches discussing training, nutrition, PEDs, and industry news.

HEAL with Kelly

An extension of the HEAL documentary, this podcast explores the mind-body connection and spiritual paths to wellness with expert interviews.

Lemonada Media

Julia Louis-

Actor Yvette Nicole Brown explores the universal, multifaceted experience of caregiving, drawing from her own journey caring for her father with Alzheimer's.

Two Girls One Ghost

Bi-coastal best friends read listener-submitted paranormal encounters and research historical hauntings, from UFOs to haunted dolls.

Mind Pump Clips

Mind Pump

Short-form clips from a popular fitness podcast, offering evidence-based advice on training, nutrition, and wellness.

Happy and Healthy Podcast

Jeanine Amapola

A solo podcast from a Christian influencer offering advice on faith, self-growth, and relationships for young women.

Decoding Social Life Podcast

Decoding Social Life

A conversational podcast where two hosts explore modern life, culture, and personal growth through interviews with experts and their own experiences.

The Modern Manager

A practical podcast offering structured frameworks and actionable advice for new and experienced managers to solve common workplace challenges.

Finding Genius Podcast

Finding Genius

Interviews with high-level practitioners and researchers on the frontiers of bioscience, health, and medicine, aiming to uncover breakthrough insights.

Revolutionary Social Work

A social work professor challenges the profession's status quo through long-form interviews with critical academics, healers, and entrepreneurs.

Jay Shetty Podcast

Jay Shetty

A former monk interviews high-profile figures and offers solo guidance on mental health, relationships, and finding purpose.

The Doctor Youn Show

A board-certified plastic surgeon demystifies cosmetic procedures, from surgical trends and skincare to holistic health, often with fellow medical experts.

Biohacking Secrets

Biohacking Secrets

A health optimization podcast for men, blending practical diet and fitness tips with deep dives into controversial wellness topics like EMFs.

What We Said Podcast

What We Said

Two best friends and influencers candidly discuss motherhood, travel, business, and lifestyle, often while on the road.

The Nick Bare Podcast

A U.S. Army veteran, hybrid athlete, and supplement company CEO shares lessons on fitness, entrepreneurship, and developing a 'Go One More' mindset.

Know Your Power Podcast

Know Your Power

Two best friends and bodybuilders offer 'gym girlie' advice on fitness, mindset, and navigating life's challenges.

Optimal Living Daily

Optimal Living Daily

A daily audioblog where a team of narrators reads curated articles on personal development, minimalism, finance, and health.

True Crime Brewery

True Crime Brewery

A husband-and-wife duo unpacks global true crime cases, pairing each story with a craft beer from the region where the crime occurred.

The Best Damn Wrestling Podcast

A weekly panel show mixing pro-wrestling news, event reviews, and long-form interviews with independent and veteran wrestlers.

Lock In To Win Podcast

Two fitness coaches interview guests who have rebuilt their lives from rock bottom, turning stories of addiction and prison into tales of discipline.

Lewis Howes

Lewis Howes

A former pro athlete interviews world-class experts and shares motivational lessons on how to achieve personal and professional success.

EverydaySpy Podcast

A former CIA officer interviews high-performers to deconstruct the spy skills and psychological drivers behind elite success.

Dr. Shawn Baker Podcast

An orthopedic surgeon interviews individuals who have reversed chronic diseases and transformed their health by adopting an all-meat carnivore diet.

Wellness + Wisdom Podcast

A podcast blending science and spirituality for personal transformation, hosted by an interviewer who openly shares his own healing journey.

MrBallen’s Medical Mysteries Podcast

A former Navy SEAL narrates bizarre true crime cases, unsolved mysteries, and strange medical mishaps in a direct, campfire-story style.

First Responder Wellness Podcast

First Responder Wellness

An interview show exploring the mental health, trauma, and leadership challenges faced by police, fire, EMS, and dispatch personnel.

Curious About Cannabis

A science-first podcast that explores the chemistry, quality control, and systemic issues of the cannabis industry.

Special Health Podcasts

Special Health Podcasts

A YouTube channel curating short clips on diet trends, nutrition myths, and wellness from various health podcasts, primarily the "Down To Health Show."

Secondhand Therapy

Secondhand Therapy

Two best friends use their own therapy sessions and personal struggles as the raw material for brutally honest public conversations on mental health.

Mile High FI Podcast

Candid conversations on financial independence, featuring real-life stories from early retirees and Q&A sessions with FI experts.

Unbiased Science

Unbiased Science

Two scientists, a public health expert and a neurobiologist, debunk health myths and interview experts on topics from vaccines to fad diets.

Heart of Dating

A podcast for Christian singles navigating modern dating, hosted by a married couple who blend biblical principles with practical advice.

Health Optimization Medicine Podcast

Health Optimization Medicine

A panel of doctors and researchers from the Health Optimization Medicine (HOMe) organization discuss complex medical science from a systems-biology perspective.

DarkHorse Podcast Clips

Bret Weinstein

An evolutionary biologist and his wife, also an evolutionary biologist, apply an "evolutionary lens" to controversial topics in science, culture, and politics.

Fat Science Podcast

Fat Science

A medical doctor and two co-hosts break down the science of metabolism, debunking diet myths and explaining why fat isn't a personal failure.

Stronger Weekly Podcast

Stronger Weekly

A weekly health and fitness show for everyday people, translating scientific headlines into practical, actionable advice.

The Movie List

A filmmaker and a doctor, who are lifelong friends, break down movies from a curated list, blending film analysis with medical commentary.

The Bitcoin Nova Podcast

A former hairdresser hosts accessible, jargon-free conversations to help everyday people, especially women, understand Bitcoin's personal impact.

Relationship Renovation

Relationship Renovation

Married therapists use their own relationship as a live case study to teach clinical tools for communication, trust, and intimacy.

Dr. Mayim Bialik

Actress and neuroscientist Mayim Bialik and her partner Jonathan Cohen interview experts at the intersection of science, mental health, and spirituality.

Fitness Confidential Podcast - Vinnie Tortorich

Anna Vocino

A long-running podcast where a celebrity trainer debunks mainstream nutrition and promotes his 'No Sugars, No Grains' lifestyle.

Surviving The Flame

A U.S. Marine veteran hosts unfiltered conversations about finding purpose through pain, with guests who have turned personal scars into stories.

Your Mental Health Business Mentor Podcast

A clinical psychologist interviews business experts to help therapists build and sustain a private practice without burning out.

Stepping In Faith Podcast

Stepping In Faith

A husband and wife duo explore Christian faith, relationships, and spiritual growth through scripture-based conversations.

CarnivoreDoctor

An Optometric Physician's public journal tracking her move from strict carnivore advocate to a more nuanced approach for managing menopausal health.

Elizabeth Miller - Happy Healthy Caregiver, LLC

Chris MacLellan

A podcast sharing stories and practical advice to help family caregivers integrate self-care into their demanding lives.

DocJenFit

Two Doctors of Physical Therapy teach you how to understand your body, relieve pain, and optimize physical performance.

Catholic Counseling Institute

A licensed therapist integrates evidence-based psychology and Catholic theology to address mental health topics for a lay Catholic audience.

Lion Counseling Podcast

Lion Counseling

Two therapists analyze leadership, masculinity, and mental health for high-achieving men, often by reacting to viral internet personalities.

Strength Coach Podcast

Strength Coach

A long-running interview show for fitness professionals, dissecting training methods, science, and business with top-tier coaches.

EMTprep

A lecture-based podcast for EMTs and paramedics, breaking down core medical topics for exam preparation and field use.

Andrew Huberman

Andrew Huberman

A Stanford neuroscientist explains the science behind health, performance, and the human mind, offering actionable, evidence-based protocols.

Yoga Anita

Yoga Anita

A veteran yoga instructor interviews New England wellness experts, community leaders, and entrepreneurs about their paths to helping others.

Longevity Roadmap

Longevity Roadmap

A physician-educator interviews leading scientists to break down the molecular biology of aging and potential longevity therapies.

The Good Grief Good God Show

A hit songwriter, grieving his son's death, has raw conversations with guests about mental health, recovery, and finding hope after tragedy.

Dr. Kara Fitzgerald FxMed, Longevity & Epigenetics

A clinical podcast for practitioners where a functional medicine doctor interviews leading researchers on the science behind longevity and chronic illness.

The Diet Doc

A technical masterclass for competitive bodybuilders on the science of contest preparation, hosted by a veteran coach and PhD.