The Best Health & Wellness Podcasts in Australia
The 28 health & wellness podcasts from Australia that we currently track, ranked by audience and recent activity. Tap any show for the full host profile, contact, and cadence breakdown.
Making Moves Podcast
Making Moves
A solo podcast arguing that true physical capability comes from raising personal standards, not from gym routines or external validation.
109K subs· ~5/week· AustraliaHealth & WellnessTHE FLIP SIDE w/Andy Mai
An Australian entrepreneur deconstructs the business journeys and mindsets of founders, experts, and skilled practitioners.
1.4K subs· ~1.5/week· AustraliaBusinessTechnologyHealth & WellnessDebt to Financial Freedom
A Sydney mortgage broker shares direct-to-camera advice on property investing and debt reduction, using his own business as the primary case study.
1.2K subs· ~3/week· AustraliaFinanceReal EstateHealth & WellnessYoung Blood - Men's Mental Health
An Australian podcast where men under 40 share raw, personal stories of hardship, resilience, and recovery from mental health challenges.
27.1K subs· ~3/month· AustraliaHealth & WellnessMental HealthRelationshipsSonny Brown
Sonny Brown
A technical grappling channel where an Australian coach and MMA champion breaks down techniques from BJJ, wrestling, and MMA using fight footage.
40.3K subs· Occasional· AustraliaHealth & WellnessSportsEducationTalk Birdie To Me (Podcast)
Two former Australian pro golfers analyze the tour, debate the sport's controversies, and answer listener questions with candid, expert insight.
7.6K subs· Daily· AustraliaHealth & WellnessRelationshipsAutomotiveThe Happiest CEO Podcast
Sebastian Mierau
The co-founder of a global sauna company interviews health experts on biohacking, longevity, and holistic wellness for optimal performance.
1.4K subs· ~6/week· AustraliaBusinessHealth & WellnessBoost Your Biology Podcast with Lucas Aoun
An interview show exploring cutting-edge and 'underground' health and human performance hacks with scientists, doctors, and expert practitioners.
5.2K subs· ~3/month· AustraliaBusinessHealth & WellnessScienceLet’s Talk About Mental Health podcast
A solo podcast offering practical, weekly 'how-to' guides for managing specific mental health challenges, from an Australian counsellor who's been there.
8.2K subs· ~1.3/week· AustraliaHealth & WellnessMental HealthSelf HelpThe Ideal Nutrition Podcast
Aidan Muir
Two Australian dietitians break down a single nutrition topic each week, from gut health to sports performance, with evidence-based, practical advice.
209 subs· ~1.0/week· AustraliaTechnologyHealth & WellnessThe Bodybuilding Dietitians
2.5K subs· ~1.2/week· AustraliaHealth & WellnessChanging Lanes The Podcast
Changing Lanes The
11 subs· ~5/week· AustraliaBusinessHealth & WellnessParentingMental Work
Mental Work
221 subs· ~0.9/week· AustraliaHealth & WellnessMental HealthAutomotiveThe Dynamic Podcast
111 subs· ~1.8/week· AustraliaBusinessMarketingHealth & WellnessThe Women's Health Podcast
The Women
369 subs· Occasional· AustraliaHealth & WellnessThe Psychology of People
4 subs· ~2/week· AustraliaTechnologyHealth & WellnessMental HealthRelational Practice: a social work podcast
19 subs· ~2/month· AustraliaHealth & WellnessEducationFix The News
Fix The News
186 subs· ~1.9/week· AustraliaHealth & WellnessNewsEducationRunning For Resilience
Running For Resilience
129 subs· ~2/week· AustraliaHealth & WellnessMental HealthParentingBioHackMe
Camilla Thompson
45 subs· ~1.1/week· AustraliaHealth & WellnessScienceLeaderhip Longevity Podcast with Elizabeth Hughes
Elizabeth Hughes
7 subs· ~4/week· AustraliaBusinessHealth & WellnessSciencePREP COACH PODCAST
PREP COACH
274 subs· ~3/month· AustraliaHealth & WellnessGood Mourning Grief Podcast
8.2K subs· ~2/month· AustraliaHealth & WellnessMental HealthAutomotiveLongevity Unlocked Pod
Longevity Unlocked Pod
15 subs· ~1.5/week· AustraliaTechnologyHealth & WellnessParentingPrefrontalPhilosophy
364 subs· ~2/week· AustraliaMarketingHealth & WellnessMental HealthStrides & Vibes Podcast
11 subs· ~2/month· AustraliaBusinessHealth & WellnessSelf HelpSydney Eye Podcast
17 subs· Occasional· AustraliaHealth & WellnessSimple Dad Happy Parent Podcast
2 subs· ~1.6/week· AustraliaBusinessHealth & WellnessMental Health
