GrowNOW ADHD
Hosted by GrowNOW ADHD
An ADHD coach and author shares practical strategies for parents to build their child's executive function skills and independence.
This YouTube channel features short, direct-to-camera monologues from ADHD coach Michael McLeod. Each video typically focuses on a single concept related to executive function, validating parental burnout while explaining the neurological reasons for a child's behavior. The content serves as psycho-education for parents and content marketing for his coaching business, GrowNOW ADHD.
“The host's approach is rooted in his dual perspective as a professional coach and someone who also has ADHD. He consistently avoids complex jargon in favor of a single, memorable analogy: building a child's "internal GPS" to reduce their dependence on parental prompting.”
Who hosts this show
Michael McLeod is an ADHD and Executive Function Specialist, and the founder of GrowNOW ADHD, a nationwide coaching organization. He is the author of "The Executive Function Playbook" and co-host of "The ADHD Parenting Podcast". With over 20 years of experience and a Master's degree, McLeod developed the "Internal Skills Model" to help children, teens, and families affected by ADHD and executive function challenges.
Credentials & credits
- Founder, GrowNOW ADHD
- Author, "The Executive Function Playbook"
- Co-host, The ADHD Parenting Podcast
- ADHD & Executive Function Specialist
- M.A., CCC-SLP, TSSLD
- 20+ years of experience working with youth
Other ventures
- GrowNOW ADHD (coaching organization)
- The ADHD Parenting Podcast
- The Executive Function Playbook (book)
What kind of podcast
- Country
- United States
- Region
- usa
When new episodes drop
- 01GrowNOW ADHD Parent Training: EdTech and gamingJun 26, 2026 · 2 min
- 02GrowNOW #ADHD Parent Training: Social Struggles 5Jun 26, 2026 · 2 min
- 03GrowNOW #ADHD Parent Training: Toy Story 5 ChallengeJun 26, 2026 · 2 min
- 04GrowNOW ADHD Parent Training: Social Struggles 4Jun 25, 2026 · 2 min
- 05GrowNOW #ADHD Parent Training: Build Internal SkillsJun 16, 2026 · 3 min
- 06GrowNOW Parent Training: Build Internal SkillsJun 16, 2026 · 3 min
- 07GrowNOW ADHD Parent Training: Camps are the only safe space leftJun 8, 2026 · 4 min
- 08GrowNOW #ADHD Parent Training: Master AvoidersJun 7, 2026 · 3 min
Notable episodes
- 01GrowNOW #ADHD Parent Training: Build Internal Skills
This episode introduces the host's core thesis: parents are burning out by acting as their child's external executive function, and the solution is to build the child's internal skills.
- 02GrowNOW #ADHD Parent Training: Master Avoiders
This topic directly addresses a common frustration for parents of children with ADHD—task avoidance—and promises practical strategies from the host's playbook.
- 03GrowNOW ADHD Parent Training: EdTech and gaming
Addresses the highly relevant and often contentious topics of educational technology and video gaming through the lens of executive function.
What you'll be asked on this show
This is a solo-host, monologue-style show. Michael McLeod speaks directly to the camera in short videos, using the recurring analogy of an "internal GPS" to explain executive function. The show does not feature guest interviews.
Signature segments
- · "Internal GPS" analogy
- · "GrowNOW Parent Training" titling
- · Focus on reducing "prompt dependence"
- · Building "Internal Skills" (Self-Awareness, Self-Regulation, Self-Motivation, Self-Evaluation)
Topics covered repeatedly
Where to find this show
Audience & reach
The channel is primarily self-promotional content marketing for the host's own coaching company, GrowNOW ADHD, and his book, "The Executive Function Playbook."
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
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People also ask
- Who is the host?
- The host is Michael McLeod, an ADHD and Executive Function Specialist, author, and founder of the coaching organization GrowNOW ADHD.
- What is the format of the show?
- The show consists of short, solo-host monologues where Michael McLeod offers practical advice and explanations about ADHD and executive function for parents.
- Is the show still running?
- Yes, based on the recent episode dates, new videos are uploaded frequently.
- Where can I find the content?
- The videos are available on the GrowNOW ADHD YouTube channel. Michael McLeod also co-hosts "The ADHD Parenting Podcast," available on major podcast platforms.
- Does the show have guests?
- No, this is a solo-host show and does not appear to feature guest interviews.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
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