Women & ADHD
Interviews with women who discovered they have ADHD in adulthood, exploring the personal and professional impact of a late diagnosis.
An interview-based podcast focused on the lived experience of women diagnosed with ADHD in adulthood. Each week, host Katy Weber talks to a guest—often a therapist, coach, author, or creator who also has ADHD—about their diagnosis journey and how it reshaped their life and career. The show serves as a hub for shared stories, validation, and expert advice, reframing ADHD from a deficit model to one of understanding and strength.
“The podcast's tight focus on the specific experience of *adult-diagnosed women* is its key differentiator. Unlike broader ADHD shows, it consistently centers the narrative of discovering neurodivergence later in life, creating a strong sense of camaraderie and shared relief among listeners and guests.”
Who hosts this show
Katy Weber is an ADHD advocate, coach, and the host of the Women & ADHD podcast. Diagnosed with ADHD herself at age 45, she now interviews other women who had a similar late-diagnosis experience to explore their stories and share resources. Weber holds a Master of Science in Clinical Mental Health Counseling and is the founder of Women & ADHD, LLC, an advocacy and coaching hub.
Credentials & credits
- Host & Producer, Women & ADHD podcast
- Founder, Women & ADHD, LLC
- ADHD Advocate & Coach
- Author, "Worth It: A Journey to Food & Body Freedom"
- MS in Clinical Mental Health Counseling
Other ventures
- Women & ADHD Coaching
- "Hey, it's ADHD!" self-guided course
What kind of podcast
When new episodes drop
- 01Tory Berry & Chele Morony: DBT skills for neurodivergent brainsJun 15, 2026 · 59 min
- 02Dani Donovan: How to get stuff done when you don’t feel like itJun 1, 2026 · 1h 11m
- 03Jenna Free: ADHD, overwhelm, and how to heal your dysregulated nervous systemMay 4, 2026 · 55 min
- 04Alex Bellitter: Coaching vs. therapy for ADHDApr 6, 2026 · 46 min
- 05Roberta Dombrowski: Breaking up with burnoutMar 2, 2026 · 56 min
- 06Madeline Grace Matthews & Karla Pretorius: Finding our neurodivergent voiceFeb 2, 2026 · 1h 25m
- 07Jen Fry: Setting boundaries & saying noJan 5, 2026 · 58 min
- 08Rae Jacobson: The diagnosis boom … and backlashDec 1, 2025 · 57 min
Notable episodes
- 01Dani Donovan: How to get stuff done when you don’t feel like it
Features a major ADHD content creator and author, discussing the path from viral comic to community leader and the shared experience of being 'too smart' for an early diagnosis.
- 02Tory Berry & Chele Morony: DBT skills for neurodivergent brains
A unique mother-daughter episode with a therapist and her AuDHD daughter, providing a practical introduction to adapting Dialectical Behavior Therapy (DBT) for ADHD brains.
- 03Jenna Free: ADHD, overwhelm, and how to heal your dysregulated nervous system
This episode captures the core feeling of overwhelm that leads many women to a diagnosis and offers a framework for understanding the connection between ADHD and a dysregulated nervous system.
What you'll be asked on this show
Katy Weber's interviews are built on a foundation of shared identity. She almost always opens by asking for the guest's ADHD diagnosis "origin story," creating an immediate bond. She actively listens for specific word choices to ask clarifying questions and frequently validates the guest's experience by offering a parallel story from her own life. This creates a conversational, supportive dynamic where the guest feels seen. Weber skillfully transitions the conversation from the personal diagnosis journey to the guest's professional expertise, allowing them to share their specialized knowledge with an audience that has just been primed to trust them.
The format is a one-on-one interview, conducted remotely. Host Katy Weber is a warm, empathetic, and conversational interviewer who builds rapport by frequently sharing her own related experiences, creating a collaborative "me too" atmosphere rather than a standard Q&A.
Questions the host keeps coming back to
5 cataloguedIf you're going on this show as a guest, expect some version of each of these. Each note explains when the host reaches for it.
origin
3- Q.01
“Can you tell me about your adult diagnosis—what was happening in your life at the time?”
This is Weber's signature opening question, used to establish the guest's personal connection to the show's central theme.
- Q.02
“What were the things that first tipped you off that you should look into an ADHD diagnosis?”
She asks this to uncover the specific catalysts and moments of overwhelm or realization that led to seeking help.
- Q.03
“What led you from your own diagnosis to focusing your professional work on ADHD?”
This question bridges the gap between the guest's personal story and their professional expertise.
backstory
1- Q.01
“Looking back, what were some of the childhood signs of your ADHD?”
This question helps connect the guest's adult struggles to a longer, often misunderstood, personal history.
process
1- Q.01
“Can you give us a primer on [a specific concept, e.g., DBT]?”
After establishing personal experience, she asks the guest to define key terms or therapies for the audience.
Topics covered repeatedly
Who gets booked here
Guests are almost exclusively women who were diagnosed with ADHD in adulthood. Many have since pivoted their careers to become therapists, coaches, authors, and content creators specializing in ADHD and neurodivergence.
- Tory Berry & Chele Moronyon DBT skills for neurodivergent brains
- Dani Donovanon How to get stuff done when you don’t feel like it
- Jenna Freeon ADHD, overwhelm, and how to heal your dysregulated nervous system
- Alex Bellitteron Coaching vs. therapy for ADHD
- Roberta Dombrowskion Breaking up with burnout
Where to find this show
Audience & reach
The provided evidence did not contain information about sponsors. The podcast's website offers coaching services, courses, and accepts one-time donations.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
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People also ask
- What is the host's real name?
- The host is Katy Weber.
- Is the Women & ADHD podcast still running?
- Yes, it is an active podcast that releases episodes on a weekly basis.
- What is the format of the show?
- It is an interview-based podcast where host Katy Weber speaks with women who were diagnosed with ADHD in adulthood.
- Where can I listen to the podcast?
- The podcast is available on major platforms like Apple Podcasts and Spotify, and episodes are also posted on the Women & ADHD YouTube channel.
- How can I be a guest on the podcast?
- The show's website has a guest application form for women who were diagnosed with ADHD in adulthood and would like to share their story.
- What are Katy Weber's credentials?
- Katy Weber is an ADHD advocate and coach, holds an MS in Clinical Mental Health Counseling, and is the author of "Worth It: A Journey to Food & Body Freedom".
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]Women & ADHD Official Sitewomenandadhd.com
- [02]Meet the Women & ADHD coaches - Katy Weberwomenandadhd.com
- [03]Press & Media - Women & ADHDwomenandadhd.com
- [04]Women & ADHD - Apple Podcastspodcasts.apple.com
- [05]Women & ADHD - Listen Noteslistennotes.com
- [06]Guest Appearance: The High Cost of White-Knuckling ADHD with Katy Weberhackingyouradhd.com
- [07]Author Page: Worth It by Katy Weberthewhatevermom.com
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