The Pull Up Podcast
Four London-based friends in a studio, engaging in chaotic, humorous debates on pop culture, relationships, and wild hypotheticals.
This is a classic co-host chat show centered on the boisterous chemistry of four friends. Episodes are a free-flowing mix of personal anecdotes, debates on social media trends, and outrageous 'what-if' scenarios, often escalating into comedic chaos. The format extends to live shows where audience participation—through call-and-response, on-stage games, and personal story sharing—becomes a central part of the entertainment.
“The podcast's blend of standard studio episodes with compilations from their highly interactive live tours sets it apart. During live shows, the hosts act as MCs, using a DJ, sound effects, and direct audience polling to create a party-like atmosphere that is then packaged for their wider audience.”
Who hosts this show
The Pull Up Podcast features a group of friends—Nathan (NB), Gbenga (Gbengz), Joel (JB), and Sope (SP)—in weekly conversations described as "The Mandem's Conversation Gone Digital!". The show, which began in 2020, alternates between studio episodes and compilations from their high-energy live tours across the UK. Known for their raw humor and unfiltered banter, the hosts tackle everything from social etiquette and relationship dilemmas to absurd hypothetical scenarios.
Other ventures
- Pull Up Xtra (YouTube Channel)
- Merchandise Store
What kind of podcast
- Country
- United Kingdom
- Region
- uk
When new episodes drop
- 01
- 02299. 'Lipsing in Pepe's' | Pull Up PodcastJun 26, 2026 · 1h 33m
- 03'Neck Down Ginger' EP 299 Preview | Pull Up PodcastJun 25, 2026 · 9 min
- 04PULL UP LIVE TOUR! MANCHESTER! | COMPILATIONJun 24, 2026 · 13 min
- 05PULL UP LIVE TOUR! BIRMINGHAM! | COMPILATIONJun 24, 2026 · 10 min
- 06298. 'Ghetto Snobs' | Pull Up PodcastJun 19, 2026 · 1h 35m
- 07297. 'EVERYBODY CHEATS' - Ft. MMB | Pull Up PodcastJun 12, 2026 · 1h 28m
- 08
Notable episodes
- 01299. 'Lipsing in Pepe's'
Features a quintessential debate over a trivial topic: the superiority of different punctuation marks, alongside discussions on social awkwardness and relationship milestones.
- 02PULL UP LIVE TOUR! MANCHESTER! | COMPILATION
A showcase of the podcast's highly interactive live format, including audience singalongs, on-stage stories, and a host confessing to drinking from a toilet.
- 03PULL UP LIVE TOUR! BIRMINGHAM! | COMPILATION
Highlights the dynamic between the hosts and their audience, featuring a host being corrected by the crowd for calling his partner his 'baby mom'.
What you'll be asked on this show
The show is not a traditional interview format. In their live shows, however, they engage in a unique style of audience-as-guest interviews. They frequently poll the crowd with questions like "Who was late tonight?" or "Who would you leave your son with?" and pass a microphone into the audience for members to share personal stories or opinions on the topic at hand. This interaction is used to drive comedic segments and build a strong sense of community with their fanbase, the 'PullUpPians'.
The format is a free-flowing, four-person conversational chat show, not a guest-interview podcast. Humor is central, with hosts frequently laughing, interrupting, and building on each other's jokes. Discussions often escalate into chaotic and comedic debates, punctuated by a signature "PULL UP" sound effect and, during live shows, a DJ providing air horns and record scratches.
Questions the host keeps coming back to
9 cataloguedIf you're going on this show as a guest, expect some version of each of these. Each note explains when the host reaches for it.
personal
4- Q.01
“If you're walking behind a girl at night, what do you do to seem less threatening?”
This question is posed to the co-hosts to open a discussion on social etiquette and male self-awareness.
- Q.02
“If your parents were your age, would you be friends with them?”
A hypothetical question used among the hosts to explore generational differences and personal values.
- Q.03
“If you had to leave your son with one of us on stage, who would you pick?”
This poll of the live audience is used to playfully gauge their perception of the hosts' personalities and reliability.
- Q.04
“Who does the crowd think is the most sexually experienced person on stage?”
A risqué poll of the live audience designed to create a comedic and slightly awkward moment for the hosts.
controversy
2- Q.01
“What would you do if you saw a couple getting intimate on the stairs of your building?”
A classic extreme hypothetical scenario designed to generate humorous and over-the-top reactions from the hosts.
- Q.02
“What are some things men do that are considered unmasculine?”
A provocative topic-starter thrown to the hosts and live audience to stir debate about social norms.
relationships
1- Q.01
“How do you introduce a girl you're seeing exclusively but isn't your girlfriend yet?”
This question sparks a debate among the hosts about modern relationship etiquette and terminology.
backstory
1- Q.01
“Who in the audience has been 'shipped' back to their home country by their parents?”
A question for the live audience, used to find people with specific, often culturally relevant, life experiences.
pop culture
1- Q.01
“What is the best punctuation mark?”
An absurd debate-starter used to create a passionate and comedic argument over a trivial topic.
Signature segments
- · "PULL UP" sound effect
- · Live show audience singalongs
- · High-energy stage entrance to 'Batman Pull Up'
- · Recurring punchline "Fuck them kids"
- · Interactive audience polls and Q&A
Topics covered repeatedly
Who gets booked here
While the show's core is the dynamic between the hosts, they occasionally feature guests, often from the UK podcasting or music scene like MMB, Margs, and Big Zuu. Guests seamlessly integrate into the existing banter-driven format rather than undergoing a formal interview.
- MMBon 297. 'EVERYBODY CHEATS' - Ft. MMB | Pull Up Podcast
- Margson 277. “Cost of Chopping'” Ft. Margs @NoBehaviourPodcast
- Mogzon PULL UP LIVE TOUR! MANCHESTER! | COMPILATION
- Big Zuuon 287. "Zuu The F**k Is That" Ft. Big Zuu | The Pull Up Podcast
Where to find this show
Audience & reach
The podcast does not appear to have external sponsors based on the evidence provided. They actively promote their own merchandise through their online store and have mentioned plans to launch a Patreon for more exclusive content.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
Pitch this show
People also ask
- Who are the hosts of The Pull Up Podcast?
- The main hosts are four friends from the UK: Nathan (NB), Gbenga (Gbengz), Joel (JB), and Sope (SP).
- What is the format of the show?
- It's a comedic chat show with four co-hosts. They discuss personal stories, relationship dilemmas, pop culture, and hypothetical questions in a studio setting and during live tours.
- Is this an interview podcast?
- No, it is primarily a co-host conversation show. While they occasionally have guests, the format is not a formal interview.
- Do they perform live shows?
- Yes, The Pull Up Podcast frequently tours the UK with a highly interactive live version of their show, which includes audience participation, games, and a DJ.
- Where can I listen to the podcast?
- The podcast is available on YouTube and all major audio platforms (DSPs). They also have a second YouTube channel, 'Pull Up Xtra', for additional content.
- What does 'The Mandem's Conversation Gone Digital' mean?
- 'The Mandem' is UK slang for a group of close male friends. The tagline signifies that the podcast is an authentic, unfiltered conversation that you'd typically have with your friends.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]The Pull Up Podcast - YouTubeyoutube.com
- [02]The Pull Up Podcast - Official Merch Storestore.pulluppod.co.uk
- [03]5 podcasts to listen to this week | The Independentindependent.co.uk
- [04]The Pull Up Podcast at The Gleeglee.co.uk
- [05]The Pull Up Podcast on Apple Podcastspodcasts.apple.com
- [06]Linktree for The Pull Up Podcastlinktr.ee
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