Self Obsessed Podcast
Hosted by Self Obsessed
A podcast for women aiming to build confidence and prioritize themselves, hosted by content creator Tam Kaur.
This is a self-improvement show for young women that blends solo episodes, expert interviews, and listener Q&As. Host Tam Kaur uses her own journey as a foundation to discuss topics like confidence, boundaries, and career, aiming to give listeners actionable, 'no-BS' advice. The show's core philosophy is a radical reframing of 'self-obsession' as a necessary tool for personal growth and happiness.
“The podcast's most distinctive feature is its aggressive reframing of 'self-obsession' from a negative trait into a positive, necessary virtue for self-worth. Unlike broader wellness shows, it has a sharp focus on challenging the societal pressure for women to 'be humble' and play small.”
Who hosts this show
Tam Kaur is a British author and content creator who started her self-love journey in January 2021. She has since built an online community of over three million women focused on improving their confidence, self-worth, and self-perception. Kaur's work reframes self-obsession as an intentional investment in oneself. Her mission is to provide women with the tools and advice to become their own idol.
Credentials & credits
- Author of 'Buy Yourself the Damn Flowers'
- Content Creator (YouTube, TikTok, Instagram)
- Founder of Self Obsessed (wellness brand)
- Forbes 30 Under 30 honouree
- Public Speaker (Cheltenham Literature Festival, Women of YouTube)
Other ventures
- Self Obsessed Scoop (Newsletter)
- Obsessed With Growth Journal (Physical Product)
- Tam Kaur (Main YouTube Channel)
- Tam Kaur Vlogs (Vlog Channel)
- Facebook Community Group
What kind of podcast
- Country
- United Kingdom
- Region
- uk
When new episodes drop
- 01the 10 laws of self obsession | how to be self obsessed pt 4Jan 15, 2025 · 30 min
- 02
- 03
- 04
- 05How to make 2025 your best and most abundant year yetDec 18, 2024 · 27 min
- 06ANSWERING YOUR DILEMMAS | moving on, self-growth, bad habits [S4 EP5]Dec 11, 2024 · 32 min
- 07
- 08lessons on healing that will get you ahead on your self-growth journeyNov 27, 2024 · 27 min
Notable episodes
- 01why ‘being humble’ is holding you back | career progression & self-worth [Stefanie Sword-Williams]
This episode perfectly encapsulates the show's core thesis by challenging the idea of humility and arguing for active self-promotion, featuring the author of 'F*ck Being Humble'.
- 02How to make every day of your life a happy one | romanticising your life with UnJaded Jade
Introduces the memorable concept of 'casual magic' as a practical alternative to 'romanticizing your life,' providing actionable advice for finding joy in the mundane.
- 03the 10 laws of self obsession | how to be self obsessed pt 4
This season finale codifies the podcast's entire philosophy into a list of 'laws,' serving as a comprehensive summary of the show's key teachings.
What you'll be asked on this show
Tam Kaur begins interviews with a solo monologue to set the stage for the episode's theme. She dives straight into the core topic, often connecting the guest's expertise to her own personal anecdotes and struggles to build rapport. To elicit practical advice for her audience, she frequently uses role-playing scenarios or plays devil's advocate, asking guests how to apply their philosophy to specific, challenging situations like a toxic job or a painful breakup.
The show alternates between solo episodes, listener Q&A sessions (typically the 5th episode of a season), and guest interviews. A recurring opening line is, "In true Self Obsessed fashion, we always just get right into it." In interview episodes, Tam often begins with a solo monologue to frame the topic before introducing her guest.
Questions Self Obsessed keeps coming back to
10 cataloguedIf you're going on this show as a guest, expect some version of each of these. Each note explains when Self Obsessed reaches for it.
origin
2- Q.01
“What's the point in self-promotion?”
Often used as an opening question to get to the core premise of a guest's work.
- Q.02
“How does your concept differ from a more common idea, like 'romanticizing your life'?”
This question helps define the guest's unique philosophy by contrasting it with a mainstream trend.
personal
2- Q.01
“What has been your personal journey with this topic?”
She asks this to ground the guest's expertise in a personal, relatable story.
- Q.02
“What's your origin story with this concept? Did it come from a struggle?”
Kaur uses this to understand the guest's personal motivation and the problem their work solves.
mindset
1- Q.01
“What are some common beliefs people have that hold them back?”
This is asked to identify and debunk common myths for the listener.
controversy
1- Q.01
“What has been your experience with embracing being disliked?”
Kaur asks this to explore the mindset required to handle criticism when pursuing a goal.
advice
4- Q.01
“Do you have specific, easy examples of how to apply this online?”
A frequent question to turn philosophical concepts into practical, actionable advice for the audience.
- Q.02
“What content inspired or uplifted you on your journey?”
This question seeks to provide the audience with additional, actionable resources.
- Q.03
“How can someone balance ambitious goals with their own happiness?”
Used to get practical advice for a specific, high-achieving segment of her audience.
- Q.04
“How can someone find happiness while going through a painful, unexpected breakup?”
Kaur often presents specific, difficult life scenarios to get targeted advice from her guests.
Signature segments
- · "In true self-obsessed fashion, we always just get straight into it."
- · The '10 Laws of Self Obsession' season finale format
- · Listener Q&A on the 5th episode of each season
- · Assigning 'homework' with actionable steps at the end of episodes
Topics covered repeatedly
Who gets booked here
Guests are typically female authors, creators, or experts who have a specific, actionable philosophy on topics like career, mindset, or health. They often have a strong personal brand and a published work or platform that aligns with the show's ethos of self-improvement, such as authors Stefanie Sword-Williams and Michelle Elman.
- Jade Bowler (UnJaded Jade)on How to make every day of your life a happy one | romanticising your life with UnJaded Jade
- Dr. Megan Rossion how to fix your gut health & step into the healthiest version of yourself with expert Dr Megan Rossi
- Stefanie Sword-Williamson why ‘being humble’ is holding you back | career progression & self-worth [Stefanie Sword-Williams]
- Michelle Elmanon The ultimate guide to boundaries for yourself and everyone else with Michelle Elman
Where to find this show
Audience & reach
The show is sponsored by brands like Shopify and Squarespace, indicating an audience of aspiring entrepreneurs and creators. The host also heavily promotes her own products, including her book and journals, suggesting a strong fit for direct-to-consumer brands in the wellness, productivity, and self-care spaces.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
Pitch Self Obsessed
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People also ask
- What is the host's name?
- The host is Tam Kaur, a British author and content creator.
- Is the podcast still active?
- The most recent season concluded in January 2025 with a plan to return for Season 5 in Spring 2025. The channel metadata currently lists the show as dormant.
- What is the show's format?
- It's a mix of solo episodes by the host, interviews with expert guests, and dedicated listener Q&A episodes that typically air as the fifth episode of a season.
- Where can I listen to the podcast?
- The podcast is available with video on YouTube and as audio on platforms like Apple Podcasts and Spotify.
- What is Tam Kaur's book called?
- Tam Kaur's book is titled 'Buy Yourself the Damn Flowers'.
- How can I contact the show?
- The podcast description lists a business email for inquiries: [email — gated].
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]Official Websitetamkaur.com
- [02]About Tam Kaurtamkaur.com
- [03]Self Obsessed Podcast on YouTubeyoutube.com
- [04]Self Obsessed on Apple Podcastspodcasts.apple.com
- [05]Buy Yourself the Damn Flowers | Publisher Pagesimonandschuster.com
- [06]Tam Kaur Author Bio - Pan Macmillanpanmacmillan.co.za
- [07]Podcast Links (Linktree)linktr.ee
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