Peter Attia MD
Hosted by Peter Attia MD
A physician's deep-dive podcast translating the science of longevity into actionable strategies for healthspan and lifespan.
A rigorous, long-form podcast that functions as a graduate-level course in health and longevity. Each episode is a deep, mechanistic exploration of a single topic, from the cellular biology of cholesterol to clinical frameworks for cancer screening. The show eschews simple health tips for dense, evidence-based discussions with world-class experts, aimed at understanding and applying the science of preventing chronic disease.
“Its defining feature is the uncompromising scientific depth and rigor, far exceeding typical health podcasts. Peter's framework of "Medicine 3.0"—a proactive, personalized, and preventative approach—provides a consistent lens for all topics, focusing on maximizing healthspan, not just treating illness.”
Who hosts this show
Peter Attia, MD, is a physician focused on longevity science and the founder of Early Medical, a medical practice applying 'Medicine 3.0' principles to extend patient lifespan and healthspan. He hosts "The Peter Attia Drive Podcast" and is the author of the #1 New York Times Bestseller, "Outlive: The Science and Art of Longevity". Dr. Attia earned his medical degree from Stanford University, trained in general surgery at Johns Hopkins Hospital, and was a surgical oncology fellow at the National Cancer Institute (NIH).
Credentials & credits
- MD, Stanford University School of Medicine
- General Surgery Training, Johns Hopkins Hospital
- Surgical Oncology Fellow, National Cancer Institute (NIH)
- B.S., Mechanical Engineering & Applied Mathematics, Queen's University
- Founder, Early Medical
- Author, #1 New York Times Bestseller
Other ventures
- Early Medical (Founder)
- "Outlive: The Science and Art of Longevity" (Author)
- Nutrition Science Initiative (NuSI) (Co-founder)
- Featured in "Limitless with Chris Hemsworth"
What kind of podcast
When new episodes drop
- 01
- 02396 – Breast cancer screening: understanding risk, deciding when to start, and moreJun 15, 2026 · 51 min
- 03
- 04Is Industrial Processing the Real Problem With Seed Oils? | Layne Norton, Ph.D.Jan 23, 2026 · 9 min
- 05Cooking with Lard vs Seed Oils | Layne Norton, Ph.D.Jan 21, 2026 · 12 min
- 06380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats?Jan 19, 2026 · 2h 26m
Notable episodes
- 01396 – Breast cancer screening: understanding risk, deciding when to start, and more
A prime example of the show's practical application, providing a detailed, personalized framework for a critical health decision that challenges standard guidelines.
- 02395 – Brain lipidology: understanding APOE, cholesterol homeostasis, Alzheimer’s disease, & more
Showcases the extreme scientific depth of the podcast, exploring the complex, distinct cholesterol system of the brain and its link to Alzheimer's disease.
- 03397 - Endometriosis and adenomyosis: diagnosis, fertility, reproductive aging, & emerging treatments
Highlights the show's focus on impactful but often overlooked conditions, providing a comprehensive masterclass on the diagnosis and treatment of endometriosis.
What you'll be asked on this show
Episodes are typically long-form (1.5-3 hours) interviews with a single expert guest, though some are solo "AMA" (Ask Me Anything) formats for subscribers. The tone is academic and highly technical, with Peter acting as both host and expert translator. The format includes a standard musical intro, lower-third graphics for speakers, and a medical disclaimer outro.
Questions Peter Attia MD keeps coming back to
- “Can you provide a brief overview of how [a specific biological process] works?”
- “What is the relationship between [disease X] and [factor Y]?”
- “Why do some individuals with [risk factor] not develop [disease], while others do?”
- “How does [a specific molecule or cell type] function in the brain versus the periphery?”
- “What are the biggest mistakes made in the clinical treatment of [condition]?”
- “How do we pull all this information together in a way that is useful for an individual?”
- “When should you actually start screening/intervening for [condition]?”
- “What is the most misunderstood aspect of [topic]?”
Signature segments
- · Host introduction: 'I'm your host, Peter Attia.'
- · Deep dives into the pathophysiology of a disease.
- · The 'Medicine 3.0' framework.
- · Lower-third graphics identifying host and guest with credentials.
- · Member-supported funding model call-to-action.
Topics covered repeatedly
Who gets booked here
Guests are world-renowned subject matter experts, typically specialist physicians (M.D.s), career research scientists (Ph.D.s), and professors from leading institutions. They are selected for their deep, specific knowledge in fields like lipidology, reproductive medicine, or nutrition science.
- Renato Tomioka, M.D., Ph.Don 397 - Endometriosis and adenomyosis: diagnosis, fertility, reproductive aging, & emerging treatments
- Tom Dayspringon 395 – Brain lipidology: understanding APOE, cholesterol homeostasis, Alzheimer’s disease, & more
- Layne Norton, Ph.D.on 380 ‒ The seed oil debate: are they uniquely harmful relative to other dietary fats?
Where to find this show
Audience & reach
The podcast is explicitly member-supported to avoid paid advertising, a fact the host mentions to maintain objectivity. Revenue comes from a premium membership that provides access to exclusive "Ask Me Anything" episodes, detailed show notes, and other content.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
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People also ask
- What is the host's real name and background?
- The host is Dr. Peter Attia. He is a physician who trained at Stanford University, Johns Hopkins Hospital, and the NIH, and now focuses on longevity science.
- Is this podcast still active?
- Yes, the podcast releases new, long-form episodes on a weekly basis.
- What is the format of the show?
- Most episodes are 1.5-3 hour interviews with a single medical or scientific expert. There are also monthly 'Ask Me Anything' (AMA) episodes available to premium subscribers.
- Where can I listen to the podcast?
- The podcast is available on major platforms like Apple Podcasts, Spotify, and YouTube. Ad-free listening and exclusive content are available through a premium membership on his website.
- What is 'Medicine 3.0'?
- Medicine 3.0 is Peter Attia's term for a proactive, preventative, and personalized approach to health, focused on extending healthspan by preventing chronic diseases rather than just treating them late.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
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