Olympians Diary Podcast
Hosted by Olympians Diary
A four-time Olympian interviews fellow elite female athletes about resilience, identity shifts, and life in and beyond professional sports.
This is a conversation between peers, where a four-time Olympian creates a space of immediate trust for other elite female athletes to discuss their careers with unusual candor. The show bypasses standard sports talk to focus on the psychological and emotional architecture of a high-performance life, from navigating cultural expectations and career-threatening injuries to building a new identity after the games are over.
“The host's own extensive Olympic career gives her a unique shorthand and credibility with guests, leading to more intimate and nuanced conversations than a typical sports journalist might achieve. The specific focus on female athletes and the transition out of sport sets it apart from broader sports interview shows.”
Who hosts this show
Olympians Diary shares the real stories of elite female athletes, exploring high performance, mental mastery, and life beyond medals. The podcast is hosted by Reina-Flor Okori, a four-time Olympian in track and field who represented both France and Equatorial Guinea. Okori uses her two decades of experience to uncover her guests' daily rituals, resilience systems, and the truth behind their journeys in and out of the competitive arena.
Credentials & credits
- Four-time Olympian (Athletics)
- 2016 Olympic Flag Bearer (Equatorial Guinea)
- European Junior Champion (100m Hurdles)
- Multi-time French National Champion (Hurdles)
- Founder & CEO of Beauty of Sport (BOS)
- Startup Investor & Mentor
Other ventures
- Beauty of Sport (BOS)
- Forbes France (former podcast host)
- Tribume (expert board member)
- VC4A (mentor)
What kind of podcast
- Country
- Netherlands
- Region
- europe
When new episodes drop
- 01The Power of Inclusion & Diversity in Sports #podcast #sports #goviral #olympicsJun 25, 2026 · 2 min
- 02
- 03
- 04How Annamarie Phelps Is Changing Women’s Sport #podcast #motivation #olympicsJun 19, 2026 · 2 min
- 05The Love That Created an Olympic Champion #podcast #athleteinsights #goviralJun 17, 2026 · 1 min
- 06The Comeback Mindset Every Athlete Needs #podcast #sports #olympics #goviralJun 5, 2026 · 3 min
- 07THE SIGNIFICANCE OF BEING A FLAG BEARER with NGOZI OKEKE ONWUMERE.May 15, 2026 · 46 min
- 08Taking Ownership Of Your DataJan 24, 2026 · 1h 03m
Notable episodes
- 01How to Become a Board Member: From Olympic Boats to the Board — Inside #AnnamariePhelps’ Journey
A deep dive into the transition from elite athlete to influential sports leader, exploring governance and shaping a sport from the inside.
- 02THE SIGNIFICANCE OF BEING A FLAG BEARER with NGOZI OKEKE ONWUMERE.
Tells the unique story of creating the first Nigerian Olympic bobsled team, focusing on identity, reinvention, and building something from scratch.
- 03Taking Ownership Of Your Data
A detailed look at the intense training regimen and recovery process of a heptathlete, highlighting the mental and physical resilience needed to overcome chronic injury.
What you'll be asked on this show
Reina-Flor Okori's interview style is built on a foundation of shared experience. She typically opens by asking the guest to introduce themselves, ceding control of the narrative from the start. Her questioning follows a chronological path, beginning with family origins, cultural background, and early inspirations before digging into the process and mechanics of their athletic career. She probes for the mental and emotional challenges, asking about moments of doubt or the resilience needed to overcome setbacks. Okori frequently draws parallels between the technical aspects of a sport and broader life lessons, using her own Olympian's perspective to connect with guests on a deeper level.
Host Reina-Flor Okori often opens with a brief, thematic monologue before introducing her guest. The interviews follow a loose chronological arc, starting with the guest's origins and moving through their athletic career and beyond. As an Olympian herself, Okori builds natural rapport, often relating guest experiences back to her own African heritage or athletic journey.
Questions Olympians Diary keeps coming back to
13 cataloguedIf you're going on this show as a guest, expect some version of each of these. Each note explains when Olympians Diary reaches for it.
origin
3- Q.01
“Would you like to introduce yourself for those who don't know you?”
This is her standard opening move, allowing the guest to frame their own identity and accomplishments from the outset.
- Q.02
“What was your inspiration when you first started as an athlete?”
Used to establish the guest's origin story and initial motivations.
- Q.03
“How did you find your passion for sports, especially given cultural pressures towards academics?”
A recurring question, particularly for guests with African heritage, that explores navigating family expectations.
personal
1- Q.01
“What are your origins and family background?”
She often asks this early to explore the cultural and familial influences that shaped the athlete's journey.
backstory
1- Q.01
“Did you play other sports before focusing on your main event?”
This question helps reveal the breadth of an athlete's talents and the path that led them to specialize.
process
2- Q.01
“How did you get access to your Olympic dream and make the team?”
A key question that transitions the narrative from amateur pursuits to the elite level.
- Q.02
“Can you walk me through your weekly training schedule?”
She asks this to give the audience a concrete sense of the immense dedication required for elite performance.
craft
1- Q.01
“How do you manage to improve across so many different skills?”
Asked of multi-disciplinary athletes, like heptathletes, to understand their training philosophy.
mindset
3- Q.01
“How did you mentally prepare to compete at that level?”
This question shifts the focus from physical training to the psychological aspects of high-stakes competition.
- Q.02
“Did you ever have moments where you wanted to give up?”
A direct probe into the mental struggles and resilience required, moving beyond a simple success story.
- Q.03
“Why did you stay focused through all the setbacks and injuries?”
This follow-up question seeks to uncover the deep, intrinsic motivation that fuels an athlete's perseverance.
money
1- Q.01
“How did you handle the business side, like finding sponsors?”
This question addresses the entrepreneurial aspect of being a modern athlete.
technique
1- Q.01
“Can you take us inside the technical aspects of your sport?”
Used to demystify the sport for the audience and highlight the intelligence and physics involved.
Signature segments
- · Opening montage of various Olympic sports
Topics covered repeatedly
Who gets booked here
The show books elite female athletes, primarily Olympians, who have a compelling story of resilience, transition, or leadership. Guests are often pioneers in their sport or have successfully moved into governance, business, or advocacy after their competitive careers.
- Annamarie Phelpson How to Become a Board Member: From Olympic Boats to the Board — Inside #AnnamariePhelps’ Journey
- Ngozi Okeke Onwumereon THE SIGNIFICANCE OF BEING A FLAG BEARER with NGOZI OKEKE ONWUMERE.
- Tori Weston Taking Ownership Of Your Data
Where to find this show
Audience & reach
The podcast appears to be sponsor-free based on the episodes provided. The content would appeal to brands in the wellness, leadership development, financial planning, and women's empowerment sectors who are looking to connect with a highly motivated and disciplined audience.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
Pitch Olympians Diary
People also ask
- Who is the host of Olympians Diary?
- The host is Reina-Flor Okori, a four-time Olympian in track and field (100m hurdles) who has represented both France and Equatorial Guinea.
- What is the podcast about?
- It features long-form interviews with elite female athletes about their journeys, focusing on topics like high performance, mental resilience, identity, and life after their competitive careers.
- What is the format of the show?
- Each episode is a one-on-one interview conducted by the host, Reina-Flor Okori.
- Is the podcast still running?
- Yes, based on recent episode dates from June 2026, the podcast is active.
- Where can I listen to the podcast?
- The podcast is available on YouTube and Spotify.
- How can I pitch a guest for the show?
- The podcast description provides an email for guest recommendations: [email — gated].
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]Reïna-Flor Okori - Wikipediaen.wikipedia.org
- [02]Reina-Flor OKORI | Profile - World Athleticsworldathletics.org
- [03]Reina-Flor OKORI - Olympics.comolympics.com
- [04]Reina-Flor Okori Makendengue - The Top Voicesthetopvoices.com
- [05]Reina-Flor Okori - Premium Speakerspremium-speakers.com
- [06]Olympians Diary Podcast - YouTubeyoutube.com
- [07]Reina Flor Okori Makendengue - VC4A Mentorship Marketplacementorship.vc4a.com
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