Kate Mackz cover art
ActiveBusinessUnited States

Kate Mackz

Hosted by Kate Mackz

Long-form interviews with founders, experts, and creators exploring the mindset and process behind meaningful achievement.

The brief

This is a long-form interview show where host Kate Mackz sits down with high-performing individuals from business, health, and culture. While born from a viral series of interviews conducted while literally running, these conversations are more stationary and in-depth. The show unpacks the guest's entire journey, focusing on resilience, process, and the psychological drivers behind their success.

The show's distinctive angle is its focus on the guest's full chronological journey, often starting from childhood, to understand the origins of their drive and resilience. Unlike purely tactical business shows, it prioritizes the personal and psychological narrative behind professional accomplishments.
— What makes it distinctive
§1 · The host

Who hosts this show

Kate Mackz (real name Kate Mackie) is a content creator and podcast host who first gained viral attention for her "Running Interview Show" on TikTok. A former competitive lacrosse player, she turned to content creation after two ACL injuries ended her athletic career. She previously worked in advertising and business development before becoming a full-time creator. The YouTube channel and its companion podcast, "Post Run High," feature long-form conversations that delve deeper into the stories of her guests.

AI-extracted bio · help us verify· Source: gemini-video-grounded

Credentials & credits

  • Host, "Post Run High" & "The Running Interview Show"
  • Fordham University, Gabelli School of Business (B.A. Marketing)
  • London School of Economics and Political Science (Marketing Principles and Consumer Behaviour)
  • Former Business Development Associate, Omnicom Health Group
  • Former Business Development Associate, Lippincott

Other ventures

  • The Running Interview Show (TikTok series)
  • Post Run High (Podcast with iHeartPodcasts)
§2 · Classification

What kind of podcast

§3 · Cadence & catalog

When new episodes drop

§3b · Editor's picks

Notable episodes

AI-extracted picks + commentary · help us verify
  1. 01
    From a Kansas Farm to Building a Fashion Empire

    A deep-dive into the origin story of the Kate Spade brand with co-founder Elyce Arons, covering friendship, creativity, and loss.

  2. 02
    Fertility Expert: 1 in 5 Couples Now Have Infertility

    An example of the show's expert-driven content, where a specialist debunks myths and provides actionable health information.

  3. 03
    How to build a company with your best friend

    This clip highlights a core theme of the show: exploring the relational dynamics and personal challenges behind a business partnership.

§4 · Signature

What you'll be asked on this show

AI-extracted from recent episodes · help us verify
How Kate Mackz interviews

Kate Mackz often begins by exploring a guest's origin story, using questions like "Where did that stem from?" to trace their motivations back to early life experiences. She moves chronologically through their career, pinpointing key decisions with questions such as, "At what point did you decide...?" To explore challenges, she uses empathetic, assumptive prompts like, "I'm sure there were hurdles you had to overcome...?" which invites vulnerability. She probes for detail by asking to confirm specific facts she's researched ("Is it true that...?") and to clarify timelines. This patient, narrative-building approach allows the guest's story to unfold organically, making her interviews feel more like a biography than a simple Q&A.

The show is primarily a one-on-one long-form interview. Host Kate Mackz employs a patient, narrative-driven style, allowing guests to tell their stories with minimal interruption. She often traces a guest's life chronologically to build a complete picture of their path and motivations.

Questions Kate Mackz keeps coming back to

10 catalogued

If you're going on this show as a guest, expect some version of each of these. Each note explains when Kate Mackz reaches for it.

origin

2
  1. Q.01

    Where did [a core interest or trait] stem from?

    This is a go-to question she uses early on to begin exploring a guest's origin story and foundational motivations.

  2. Q.02

    At what point did you decide [X] was something you wanted to do?

    She asks this to pinpoint the specific moment a guest committed to their professional path.

process

1
  1. Q.01

    How were you selling or building in the very beginning?

    This question focuses on the tactical, often scrappy, early-stage process of a new venture.

business

1
  1. Q.01

    What were the initial keys to success for growing the brand?

    She asks this to identify the specific, early drivers that led to significant growth.

relationships

2
  1. Q.01

    I'm sure there were hurdles you had to overcome with [a partner or project]?

    This is an empathetic, assumptive prompt used to gently open up discussion about conflict and challenges.

  2. Q.02

    What was it about [person] that you were attracted to?

    This question explores the foundation of key personal or professional relationships in the guest's life.

personal

1
  1. Q.01

    What are the biggest misunderstandings people have about [a person or topic]?

    She uses this as an opener to address public perception and allow the guest to reframe their own narrative.

backstory

2
  1. Q.01

    Is it true that [a specific detail from their past]?

    This is used to confirm a piece of research and invite the guest to elaborate on a specific anecdote.

  2. Q.02

    Did you ever think you would have [a major success] together?

    She asks this to contrast a partnership's early, humble ambitions with their eventual large-scale achievements.

controversy

1
  1. Q.01

    What harmful myths do you see on social media about [your field]?

    This is a direct opening question for expert guests, positioning them to debunk common misinformation.

Signature segments

  • · Post Run High

Topics covered repeatedly

EntrepreneurshipMindsetResilienceHealth & WellnessBrand BuildingHigh PerformanceCreativityFertilityPsychologyFashion
§5 · Guests

Who gets booked here

AI-extracted guest list + profile · help us verify
Typical guest

Guests are typically founders of major brands (like Kate Spade), subject-matter experts (fertility doctors, psychologists), and high-profile creators or public figures. The common thread is a story of building something significant or possessing deep expertise in a field related to performance and well-being.

Recent guests
  • Elyce Arons
    on From a Kansas Farm to Building a Fashion Empire
  • Unnamed Fertility Expert
    on Has there been an uptick on fertility misinformation on social media?
§6 · Channels & links

Where to find this show

§7 · Stats

Audience & reach

YouTube · first-party
Subscribers
58.9K
58,900
Avg views / video
949
Trailing window
Total views
41.5M
41,505,161
Videos published
1,183
Sponsor readEstimated

The show has a partnership with iHeartRadio for its podcast version, "Post Run High". Given the focus on health, wellness, and entrepreneurship, estimated sponsor categories would include fitness apparel, health supplements, and business software.

AI-extracted sponsor read · help us verify

Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.

§8 · Contact

Pitch Kate Mackz

Sign-in required
Verified contact
Host / booking email

No public contact email on file yet — try the social channels below, or claim this page if you’re the host.

Free: limited reveals · Pro: unlimited reveals + CSV export
You’re only charged when we return a verified hit.

§9b · FAQ

People also ask

AI-extracted researched answers · help us verify
What is Kate Mackz's real name?
Her real name is Kate Mackie.
What is the show's format?
The show features long-form, one-on-one interviews with founders, experts, and creators, often released as full-length YouTube videos and audio podcasts.
Is this podcast still active?
Yes, new full-length episodes are released weekly.
What is "Post Run High"?
"Post Run High" is the name of the podcast, which serves as a companion to her viral "Running Interview Show" and features deeper conversations.
Where can I listen to the podcast?
The full video episodes are on the Kate Mackz YouTube channel, and the audio version, "Post Run High," is distributed by iHeartPodcasts and available on all major podcast platforms.
What was the "Running Interview Show"?
The "Running Interview Show" was the viral TikTok series that launched her career, where she interviewed guests while running with them in New York City.
Last updatedJun 29, 2026Not yet host-verified
Research depthDeep dossierHigh confidence · Jun 29, 2026 · gemini-2.5-pro

Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.

§9c · Methodology

Sources & how this page was built

This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence

  1. [01]Kate Mackz: the running influencer and why everyone is mad at herlegit.ng
  2. [02]Kate Mackz Teams Up With iHeartPodcasts To Bring “Post Run High”iheartmedia.com
  3. [03]How Running Changed Me, Kate Mackzrunnersworld.com
  4. [04]How Kate Mackz's Viral Running Show Got 80 Million Views In First Monthyoutube.com
  5. [05]Post Run High - Apple Podcastspodcasts.apple.com
  6. [06]Inside the Viral World of Kate Mackz's Running Interview Showstories.strava.com
  7. [07]Kate Mackz YouTube Channelyoutube.com
More to explore

Podcasts like Kate Mackz

Silicon Valley Girl

Silicon Valley Girl

An entrepreneur interviews the founders and scientists building the next wave of AI to uncover practical strategies for career and business growth.

1.6M subs· ~4/week· United States
BusinessMarketingFinance

The Arena

The Arena

A daily sports debate show where 3-time NBA All-Star Gilbert Arenas and a panel of former pros give unfiltered takes on basketball news.

1.3M subs· Daily· United States
BusinessSportsMedia

Shallu Nisha Podcast

Shallu Nisha

A long-form interview podcast exploring the careers and business of North Indian digital creators, artists, and entrepreneurs.

454K subs· Daily· India
Health & WellnessPolitics

Backstage with Millionaires

Pankaj Chauhan

A weekly news show and documentary-style channel breaking down the biggest stories and trends in the Indian startup and venture capital ecosystem.

1.1M subs· ~2/week· India
BusinessEducation

Thomas Brush

Thomas Brush

A podcast for aspiring indie game developers, hosted by a solo dev who interviews peers about the practical and emotional journey of making games.

438K subs· ~1.5/week· United States
BusinessTechnologyEducation

The Founder's Dream | Abhishek vyas

The Founder

A Hindi-language business podcast featuring long-form interviews with Indian startup founders about their real-world journeys and industries.

256K subs· Daily· India
BusinessMarketingRelationships

Donovan Sharpe

Donovan Sharpe

A confrontational live-stream show focused on dating, masculinity, and current events from a "Red Pill" perspective.

172K subs· Daily· United States
FinanceHealth & WellnessRelationships

Rusty Quill Podcasts

Rusty Quill Podcasts

A network feed from a London-based production house specializing in full-cast speculative fiction and horror audio dramas.

132K subs· ~1.3/week· United Kingdom
BusinessTechnologyGaming