Host profile · 1 show

Three Minute Therapy

Dr. Michael R. Edelstein, a clinical psychologist, and his co-host Mick Berry host this long-running podcast dedicated to Rational Emotive Behavior Therapy (REBT). Dr. Edelstein, who was trained by REBT founder Albert Ellis, uses his expertise to explain the therapy's core concepts. The show advocates for REBT as an effective, present-oriented approach to overcoming common emotional and behavioral issues.