Women's Running
Hosted by Women's Running
Two editors from the UK's Women's Running magazine share relatable advice, personal struggles, and expert interviews for amateur female runners.
The audio companion to a popular UK running magazine, hosted by two of its editors who are runners themselves. The show functions as a relatable 'running buddy' conversation, blending personal anecdotes about their own training struggles with practical, researched advice. While they occasionally feature elite athletes, the focus remains squarely on the everyday, amateur runner's experience.
“The 'running buddy' dynamic between two magazine editors makes the show highly relatable. They use their own very real struggles with injuries, motivation, and 'floppy flappy wrists' to frame questions for experts and make technical advice feel accessible.”
Who hosts this show
Hosted by Esther Newman and Holly Taylor, this is the official podcast of Women's Running magazine in the UK. Esther is the Senior Editor and Holly handles digital content. They position themselves as "running buddies" who mix personal anecdotes and training highs and lows with expert advice on topics like injury, nutrition, and mental health, aiming to support women on their running journeys.
Credentials & credits
- Esther Newman: Senior Editor, Women's Running magazine
- Holly Taylor: Digital Editor, Women's Running magazine
Other ventures
- Women's Running magazine (print & digital)
- Patreon Community (Pod Squad)
- Womensrunning.co.uk
When new episodes drop
- 01
- 02How to avoid running injuries - Ep 6. Half Marathon bootcampFeb 19, 2026 · 39 min
- 03How to tackle your long run – Ep 5. Half marathon bootcampFeb 12, 2026 · 29 min
- 04Running a half marathon PB - Ep 4. Half marathon bootcampFeb 4, 2026 · 35 min
- 05Strength training for a half marathon – Ep 3. Half Marathon BootcampJan 29, 2026 · 29 min
- 06Running sessions explained – Ep 2. Half Marathon BootcampJan 22, 2026 · 41 min
- 07Episode 284: Battling the January blues - The Women's Running podcastJan 16, 2026 · 1h 11m
- 08How to run a half marathon – Ep 1. Half marathon BootcampJan 15, 2026 · 35 min
Notable episodes
- 01How to get back to running after an injury with Eilish McColgan
Features an interview with an elite athlete who provides accessible, actionable advice on injury recovery and training for a mass audience.
- 02How to tackle your long run – Ep 5. Half marathon bootcamp
A prime example of the hosts' relatable style, where they discuss mental strategies for long runs, including a memorable comparison of running advice to 'never look in the mirror on psychedelics'.
- 03How to avoid running injuries - Ep 6. Half Marathon bootcamp
A deep dive into a core topic for the show's audience, blending personal stories with practical advice on everything from sleep to shoe fittings.
What you'll be asked on this show
The interview format is a warm, conversational chat, often with guests the hosts have a pre-existing relationship with. They open with praise and familiarity, immediately creating a supportive atmosphere. Questions are frequently framed from their personal perspectives as amateur runners (e.g., "What's the smallest amount of time *I* could train..."), which makes the expert advice feel tailored and relatable. The goal is less a formal Q&A and more a guided conversation that extracts practical tips for their audience.
The show is primarily a two-host conversational chat, with a friendly and often humorous rapport between Esther and Holly. They frequently use their own running experiences to illustrate points. Some episodes feature guest interviews, which are conducted as warm, supportive conversations rather than formal Q&As.
Questions Women's Running keeps coming back to
5 cataloguedIf you're going on this show as a guest, expect some version of each of these. Each note explains when Women's Running reaches for it.
origin
1- Q.01
“How did your partnership with [brand] come about?”
Often asked early in the interview, especially when the guest is representing a partner or sponsor.
mindset
1- Q.01
“How do you mentally cope with injury and the fear of losing fitness?”
Connects the elite athlete's experience to a common fear for amateur runners, focusing on mindset.
advice
2- Q.01
“What's the minimum time I could train for a [race] after an injury?”
Uses a personal "I" to ask for specific, actionable advice that listeners can apply to themselves.
- Q.02
“What specific strength exercises should we do to prevent injuries?”
Asks for direct, actionable exercises that the audience can immediately incorporate into their routines.
process
1- Q.01
“Is it true that other cardio isn't as good as running for your heart and lungs?”
Seeks to validate or debunk common running wisdom by asking the expert for a definitive take.
Signature segments
- · Half Marathon Bootcamp series
- · Personal injury anecdotes
- · Relatable training plan struggles
- · Magazine subscription offers
Topics covered repeatedly
Who gets booked here
Elite athletes and coaches (like Eilish McColgan) who can translate their top-level knowledge into accessible, actionable advice for an audience of amateur runners. Guests are often partners or ambassadors for brands that align with the show's audience.
- Eilish McColganon How to get back to running after an injury with Eilish McColgan – The Women's Running podcast
Where to find this show
Audience & reach
Sponsors are typically direct-to-consumer brands in the running and fitness space, such as running apps (Coopah) and smart training equipment (Wahoo). The hosts offer personal testimonials and provide discount codes for listeners.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
Pitch Women's Running
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People also ask
- Who are the hosts of the Women's Running podcast?
- The podcast is hosted by Esther Newman (Senior Editor) and Holly Taylor (Digital Editor) from Women's Running magazine in the UK.
- What is the format of the show?
- It's primarily a conversational chat between the two hosts, sharing personal running stories and advice. Some episodes also feature interviews with expert guests like elite athletes and coaches.
- Is this podcast good for beginner runners?
- Yes, the podcast is very welcoming to beginners and aims to support women of all abilities, from those starting a Couch to 5K program to marathon runners.
- Where can I listen to the podcast?
- Full episodes are available on major podcast platforms like Apple Podcasts and Spotify, with video versions on the Women's Running YouTube channel.
- Is the podcast still running?
- Yes, the podcast releases new episodes weekly.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]The Women's Running Podcast - Acastshows.acast.com
- [02]Meet the Editor: Esther Newmanisubscribe.co.uk
- [03]Speakerprofile - Esther Newman - Publisher Podcast Awardspublisherpodcastawards.com
- [04]The Women's Running Podcast | iHeartiheart.com
- [05]Women's Running - Anthem Publishinganthem-publishing.com
- [06]Esther Newman - InPublishinginpublishing.co.uk
- [07]Interview with Esther Newman, editor of Women's Running. - YouTubeyoutube.com
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