The Yes Theory Podcast
Two co-founders of the 'Yes Theory' movement get vulnerable about friendship, personal growth, and the creative process in this intimate chat-cast.
This is the vulnerable, behind-the-scenes counterpart to the high-energy 'Yes Theory' YouTube channel. It's a quiet, two-person dialogue where hosts Thomas Brag and Staffan Taylor trade their usual global adventures for internal exploration. They discuss the emotional toll of their work, the nature of their friendship, and the philosophical underpinnings of their 'Seek Discomfort' mantra, often sharing personal struggles with grief, loneliness, and stress.
“The show's defining feature is its stark contrast to the main Yes Theory brand; it swaps epic challenges for quiet, philosophical chats. The raw vulnerability is notable, with hosts openly discussing personal topics like grief, stress, and the complexities of their friendship, creating an intimate, community-focused atmosphere. [ewXuoMk8u_Y, Nrr5_2wjZPk]”
Who hosts this show
Hosted by Thomas Brag and Staffan Taylor of the popular YouTube channel Yes Theory, this podcast is a space for them to have honest, unfiltered conversations. Departing from the high-adventure format of their main channel, the hosts explore topics like stress, friendship, and personal values with each other. The podcast is presented as a community for listeners to reflect and connect more deeply with themselves and others.
Credentials & credits
- Co-founder of Yes Theory (Thomas Brag).
- BA in Entrepreneurship, McGill University (Thomas Brag).
- Member of Yes Theory (Staffan Taylor).
- Public Speaker & Moderator (Staffan Taylor).
- Studied Positive Psychology, Mid Sweden University (Staffan Taylor).
- Co-founder of COLIVE (Staffan Taylor).
Other ventures
- Yes Theory (YouTube Channel).
- Seek Discomfort (Clothing Brand).
- Project Iceman (Documentary Film).
What kind of podcast
- Country
- Sweden
- Region
- europe
When new episodes drop
- 01Ep 11. The World is Crazy: How We Handle StressJan 11, 2026 · 1h 00m
- 02Ep 10. An Honest Conversation About 2025/2026Dec 22, 2025 · 1h 02m
- 03Ep 9. The Friends Who Leave… and the Ones Who StayDec 7, 2025 · 1h 06m
- 04Ep 8. Our Formula To Live a Life in GrowthNov 30, 2025 · 58 min
- 05Ep 7. The truth about us being stranded on a deserted islandNov 23, 2025 · 1h 02m
- 06Ep 6. The Truth About Coming Home (after two months on the road)Nov 17, 2025 · 50 min
- 07Ep 5. How We Really Feel & Deal With Negative CommentsOct 19, 2025 · 52 min
- 08Ep 4. The Truth About Our Lives on the RoadOct 14, 2025 · 51 min
Notable episodes
- 01Ep 10. An Honest Conversation About 2025/2026
This episode announced the podcast to the wider Yes Theory audience and features a particularly candid discussion about processing grief and the hosts' personal values.
- 02Ep 9. The Friends Who Leave… and the Ones Who Stay
A deep, philosophical dive into the nature of modern friendship, using personal anecdotes to explore trust, loneliness, and what makes relationships last.
- 03Ep 11. The World is Crazy: How We Handle Stress
Clearly contrasts the podcast's raw style with the main channel's polished videos while exploring the hosts' frameworks for managing stress and finding motivation.
What you'll be asked on this show
This is a co-host conversational show, not an interview format; there are no guests. The style is intimate, informal, and highly vulnerable, with Thomas and Staffan sharing personal stories and checking in on each other's emotional states. [ewXuoMk8u_Y] They often begin with a moment of mindfulness and directly address their audience as a community of friends. [Nrr5_2wjZPk]
Signature segments
- · Fist-bumping the camera to connect with the audience. [Nrr5_2wjZPk]
- · Directly addressing the audience as 'friends on the internet'. [Nrr5_2wjZPk]
- · Referencing their pre-podcast meditation routine. [Nrr5_2wjZPk]
Topics covered repeatedly
Where to find this show
Audience & reach
The analyzed episodes contained no sponsorships or advertisements.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
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People also ask
- Who are the hosts of The Yes Theory Podcast?
- The hosts are Thomas Brag and Staffan Taylor, both members of the Yes Theory creative group.
- What is the format of the show?
- It is a conversational podcast featuring the two hosts discussing topics like friendship, mental health, and their creative journey. It is not an interview show and does not have guests.
- How is this different from the main Yes Theory YouTube channel?
- While the main channel focuses on travel, adventure, and challenges, the podcast is a more intimate, dialogue-driven show focusing on the hosts' personal philosophies and struggles.
- Is the podcast still running?
- The most recent episodes are from early 2026. Given the current date of June 2026, the podcast appears to be on hiatus or has concluded.
- Where can I listen to the podcast?
- The podcast is available as video on its dedicated YouTube channel, "The Yes Theory Podcast", and on audio platforms like Apple Podcasts and Spotify.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]The Yes Theory Podcast on YouTubeyoutube.com
- [02]Yes Theory - Wikipediaen.wikipedia.org
- [03]Seek Discomfort Official Storeseekdiscomfort.com
- [04]Staffan Taylor - Professional Dreamerstaffantaylor.com
- [05]Who is Yes Theory Member, Staffan Taylor? - Famous People FAQfamouspeople.io
- [06]The Yes Theory Podcast - Podnewspodnews.net
- [07]Thomas Brag - Famous Birthdaysfamousbirthdays.com
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