The Baron Baptiste Show
A blend of yoga philosophy and mindset coaching where the founder of Baptiste Yoga helps listeners overcome limiting beliefs.
This show is a direct extension of Baron Baptiste's teaching, offering a mix of formats to 'disrupt the drift' in listeners' lives. Episodes range from philosophical dialogues with a co-host about personal power and reactivity, to live-streamed workshops based on his books like "Journey Into Power". The channel also features occasional long-form interviews with figures like Russell Simmons and solo talks, all aimed at applying principles of self-awareness and mental fitness to everyday life.
“Unlike many wellness podcasts, this show directly translates the core tenets of a specific, rigorous yoga methodology (Baptiste Power Yoga) into practical life coaching. The format's variety—from co-hosted dialogues to interactive workshops—and Baptiste's direct, no-nonsense teaching style stand out from more conventional interview shows.”
Who hosts this show
Baron Baptiste is a prominent American yoga teacher, author, and speaker who developed the Baptiste Power Yoga style. Son of yoga pioneers, he began studying at age 12 and later trained in various major traditions before creating his own methodology in the 1990s. He has authored several New York Times bestselling books, including "Journey Into Power" and "40 Days to Personal Revolution," and has worked as a peak performance specialist for athletes, including the NFL's Philadelphia Eagles. Baptiste also co-founded the Africa Yoga Project, a nonprofit dedicated to transforming the lives of youth in Kenya.
Credentials & credits
- Founder of Baptiste Power Yoga
- New York Times bestselling author
- Founder of the Baptiste Institute
- Co-founder of the Africa Yoga Project
- Former Peak Performance Specialist for the Philadelphia Eagles
Other ventures
- Baptiste Institute
- Baptiste Power Yoga Affiliate Studios
- Author of books including "Journey Into Power" and "Perfectly Imperfect"
- My Baptiste Practice (on-demand platform)
- Momentum Nation Community
What kind of podcast
- Country
- United States
- Region
- usa
When new episodes drop
- 01Journey Into Power: The Live Series - Day 3Mar 15, 2026 · 1h 40m
- 02Why You React the Way You DoJan 16, 2026 · 25 min
- 03No One Has Control Over You #162Jan 3, 2026 · 31 min
- 04Why Do You Feel Stuck In Life?Oct 18, 2025 · 26 min
- 05Why Anxiety Might Be the Secret to Success, Mindset & Growth #160Oct 9, 2025 · 26 min
- 06
- 07Fear Is Lying to You… Here’s the Truth About Power #158Sep 3, 2025 · 13 min
- 08You Aren't Living Life, You're Just Surviving #156Aug 24, 2025 · 21 min
Notable episodes
- 01Russell Simmons Reveals His Truth: Hip-Hop, Mindset, Meditation & Living with Purpose
A rare long-form interview with a high-profile cultural figure, showcasing the show's ability to attract major guests to discuss its core themes.
- 02Journey Into Power: The Live Series - Day 3
Exemplifies the show's workshop format, where Baptiste teaches directly from his book and interacts with a live audience.
- 03No One Has Control Over You #162
A strong example of the co-hosted philosophical dialogue format, exploring a core theme of personal power and reactivity.
What you'll be asked on this show
The provided evidence does not contain traditional guest interviews, focusing instead on co-hosted dialogues and workshops. In his dialogues, Baptiste introduces a central, philosophical theme (e.g., 'No one has control over you') and invites his co-host to explore it with him, trading insights and anecdotes. In his workshops, he acts as a teacher, using Socratic questions to guide participants toward self-discovery related to concepts from his books.
The show's format is intentionally varied. Many episodes are co-hosted philosophical discussions exploring a central theme like control or reactivity. Others are recordings of live, interactive workshops with audience participation via chat and call-ins. The channel also includes occasional guest interviews and solo commentary from Baptiste.
Questions the host keeps coming back to
4 cataloguedIf you're going on this show as a guest, expect some version of each of these. Each note explains when the host reaches for it.
mindset
2- Q.01
“What do you see about the whole thing of [control]?”
This is his typical opening move with his co-host to introduce the episode's central philosophical theme.
- Q.02
“What have you discovered about believing your doubts?”
A reflective prompt used during discussions to encourage self-inquiry and awareness of doubt's impact.
personal
2- Q.01
“Have you ever stepped on your mat and had thoughts like 'I'm not flexible enough' or 'I can't do this'?”
He asks this in workshop settings to create a shared experience of self-doubt among participants before deconstructing it.
- Q.02
“Where in your life do you notice a voice of doubt the most?”
This question prompts workshop participants to connect the on-the-mat concepts to their broader, off-the-mat life.
Signature segments
- · Disrupting the Drift
Topics covered repeatedly
Who gets booked here
Guests range from collaborators and co-hosts who help facilitate discussions, to workshop participants who share personal experiences, to high-profile figures like Russell Simmons who can speak to themes of personal transformation and mindset.
- Russell Simmonson Russell Simmons Reveals His Truth: Hip-Hop, Mindset, Meditation & Living with Purpose
Where to find this show
Audience & reach
The show primarily promotes Baron Baptiste's own ecosystem, including his books, the Baptiste Institute's training programs, and his on-demand community, Momentum Nation. No third-party sponsors were noted in the evidence.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
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People also ask
- What is Baron Baptiste's real name?
- Baron Baptiste is his real name. He is the son of yoga pioneers Walt and Magana Baptiste.
- What is the format of The Baron Baptiste Show?
- It's a mixed-format show. Episodes can be co-hosted philosophical discussions, live-streamed workshops with audience participation, solo commentaries, or traditional guest interviews.
- Is the podcast still active?
- Yes, the show continues to release episodes, though the cadence can be infrequent, sometimes monthly or less.
- What is Baptiste Yoga?
- It is a style of power vinyasa yoga created by Baron Baptiste that blends physical practice (asana), meditation, and self-inquiry to promote transformation.
- Where can I listen to the podcast?
- The show is available in video format on the official "The Baron Baptiste Show" YouTube channel.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]Official Websitebaronbaptiste.com
- [02]The Baron Baptiste Show - Podcast Pagebaronbaptiste.com
- [03]Official Publisher Page - Simon & Schustersimonandschuster.com
- [04]Baptiste Institutebaptisteyoga.com
- [05]What is Baptiste Power Yoga? - Yogapediayogapedia.com
- [06]Baron Baptiste - Omega Institute Profileeomega.org
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