Shivohaam & Vrindda- Body, Mind & Beyond
A celebrity training duo blends modern fitness science with Indian spiritual wisdom, covering everything from CrossFit to chakras.
This is a two-pronged wellness channel. One track features Shivohaam delivering solo deep-dives on exercise science, fat loss mechanics, and detailed workout guides, blending modern concepts like progressive overload with Ayurvedic principles. The other track consists of long-form, conversational interviews with spiritual experts, where both hosts explore topics like Nada Yoga, mantras, and consciousness.
“The show's unique angle is its fusion of hardcore, science-based fitness (CrossFit, strength training) with esoteric Indian spirituality (Nada Brahma, chakras, mantras). Unlike typical fitness channels, it places equal weight on metabolic science and energetic alignment, often in the same week.”
Who hosts this show
Shivohaam and Vrindda Bhatt are a husband-and-wife team of celebrity trainers who advocate for a holistic health approach integrating the body and mind. Shivohaam (born Dheepesh Bhatt) is credited with bringing CrossFit to India in 2009 and has coached top Bollywood stars like Ranbir Kapoor and Aamir Khan. Vrindda Bhatt has over two decades of experience in the wellness industry, specializing in Yogic Psychotherapy and training icons like Amitabh Bachchan for over 24 years. Their channel combines Shivohaam's science-based fitness instruction with Vrindda's expertise in mental and energetic well-being.
Credentials & credits
- Pioneer of CrossFit in India (2009)
- Holistic Wellness Coach with 23+ years experience (Vrindda)
- Specialist in Yogic Psychotherapy (Vrindda)
- Reebok Master Trainer & Brand Ambassador
- Celebrity trainer (Amitabh Bachchan, Aamir Khan, Ranbir Kapoor, etc.)
- Fit India Icon Award recipient
Other ventures
- Founder of ShivFit, India's first CrossFit Box
- Host of "Body and Mind Fitness with Vrindda" on Tata Sky
- Creator of a series on Disney Hotstar (Vrindda)
- Creator of 'Heal Your Energy' & other coaching programs (Vrindda)
- TEDx Speaker
- Actor (played 'Frankie' in 2003 film 'Kal Ho Naa Ho')
What kind of podcast
- Country
- India
- Region
- india
When new episodes drop
- 01You Can't Control Fat Loss! #fitness #shortsJun 28, 2026 · 19s
- 02Your Body Can Burn Fat During RestJun 27, 2026 · 33s
- 03The Real Science Behind Fat LossJun 26, 2026 · 1 min
- 04Eating Less and Still Not Losing Fat? Watch this | ShivohaamJun 26, 2026 · 29 min
- 05Why Animal Protein Is Complete ProteinJun 25, 2026 · 47s
- 06The Gym Mistake Everyone Makes! #fitness #shortsJun 24, 2026 · 49s
- 07The Ultimate Shoulder Day - Strength, Superset, Giant Set, Traps | ShivohaamJun 19, 2026 · 24 min
- 08Gayatri Is NOT a Mantra — The Truth is Finally Revealed! | Yogi ShambhnathJun 12, 2026 · 35 min
Notable episodes
- 01Gayatri Is NOT a Mantra — The Truth is Finally Revealed! | Yogi Shambhnath
A prime example of the show's spiritual deep-dive format, where an expert guest challenges common beliefs and explains complex concepts like Nada Brahma.
- 02Eating Less and Still Not Losing Fat? Watch this | Shivohaam
This episode showcases Shivohaam's solo teaching style, blending modern science (metabolic flexibility, insulin) with Ayurvedic principles to tackle a common fitness problem.
- 03The Ultimate Shoulder Day - Strength, Superset, Giant Set, Traps | Shivohaam
Represents the practical, instructional side of the channel, providing a detailed, structured workout guide complete with form explanations and progressive overload principles.
What you'll be asked on this show
When conducting interviews, Shivohaam and Vrindda act as respectful conduits for their expert guests. They typically open with a broad, foundational question to set the theme, such as 'What is the connection between sound and spirituality?'. They then allow the guest to deliver long, uninterrupted discourses, interjecting only occasionally and with deference to ask for clarification on a complex term (e.g., 'Can you describe 'Chetana' for our audience?') for the listener's benefit. The format positions the guest as the central authority, with the hosts facilitating the flow of wisdom rather than challenging or debating it.
The show alternates between two distinct formats. Shivohaam hosts solo, instructional episodes, often using on-screen graphics to explain complex topics like fat loss pathways or workout structures. Interview episodes are co-hosted with Vrindda, adopting a deferential, inquisitive style where guests, typically spiritual masters, are given long, uninterrupted periods to speak.
Questions the host keeps coming back to
2 cataloguedIf you're going on this show as a guest, expect some version of each of these. Each note explains when the host reaches for it.
origin
1- Q.01
“What is the connection between sound and spirituality?”
This is used as an opening question to establish the core theme of the conversation with a spiritual expert.
process
1- Q.01
“Can you describe [complex spiritual term] for our audience?”
The hosts ask this to clarify specific, esoteric concepts mentioned by the guest, making the discourse more accessible.
Signature segments
- · Shivohaam opening solo videos with 'Namaste, main hoon Shivohaam'
- · Blending modern science terms with Ayurvedic concepts
- · Detailed workout breakdowns into 'Blocks' (Strength, Superset, etc.)
- · Long-form interviews with spiritual gurus
Topics covered repeatedly
Who gets booked here
The show books spiritual teachers, yogis, and experts in traditional Indian sciences. Guests are typically authorities capable of delivering extended discourses on complex topics like Nada Yoga, mantras, and cosmic energy, such as Kriyavan Yogi and classical vocalist Yogi Shambunath.
- Yogi Shambunath (Shivraj ji)on Gayatri Is NOT a Mantra — The Truth is Finally Revealed! | Yogi Shambhnath
Where to find this show
Audience & reach
The channel primarily promotes the hosts' own high-ticket coaching programs and workshops. These include Shivohaam's '8 Weeks Lifestyle Reset and Body Recomposition Program' and Vrindda's 'Heal Your Energy' certification courses.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
Pitch this show
People also ask
- What are the hosts' real names?
- The hosts are Shivohaam, whose birth name is Dheepesh Bhatt, and his wife, Vrindda Bhatt.
- What is the show's format?
- The show alternates between solo episodes by Shivohaam on fitness science and workouts, and co-hosted long-form interviews with spiritual experts.
- Who are the hosts?
- Shivohaam is a celebrity trainer who pioneered CrossFit in India, and Vrindda Bhatt is a holistic wellness coach specializing in Yogic Psychotherapy with over 23 years of experience.
- Is this podcast still active?
- Yes, the channel publishes content frequently, including multiple short and long-form videos per week.
- What kind of topics do they cover?
- They cover a wide range, from the science of fat loss and detailed workout routines to the spiritual significance of sound, mantras, and chakras.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]Shivohaam Bhatt | TOSB - The Outstanding Speakers' Bureautheoutstandingspeakersbureau.in
- [02]Vrindda Bhatt - Official Websitevrindaofficial.com
- [03]Shivoham: From Actor to Fitness Guru - A Journey of Transformation | Whosthat360whosthat360.com
- [04]Shivohaam & Vrindda- Body, Mind & Beyond - YouTube Channelyoutube.com
- [05]Fitness coaches on working with Amitabh Bachchan | The Indian Expressindianexpress.com
- [06]Celebrity trainer Shivohaam gets candid on what fitness is for him | Telegraph Indiatelegraphindia.com
- [07]Change begins with the mind | Shivohaam and Vrindda Bhat | TEDxICTMumbaiyoutube.com
Podcasts like Shivohaam & Vrindda- Body, Mind & Beyond
Shallu Nisha Podcast
Shallu Nisha
A long-form interview podcast exploring the careers and business of North Indian digital creators, artists, and entrepreneurs.
Donovan Sharpe
Donovan Sharpe
A confrontational live-stream show focused on dating, masculinity, and current events from a "Red Pill" perspective.
Supertalks by themovingship
Raghav Sharma
A long-form Indian podcast exploring spirituality, metaphysics, and personal growth through deep conversations with gurus, doctors, and thinkers.
Voice of Mogasala | Telugu Podcast
Siva Kalyan
A serious Telugu podcast where host Siva Kalyan Mogasala interviews medical and professional experts to explain and debunk myths about pressing health and societal issues.
The Senior Health Podcast
A health show for seniors offering simple, actionable exercises and habit changes based on the philosophy of "Japan's Oldest Doctor."
Madam Speaker
Madam Speaker
A South African talk show where a social activist helps guests and callers navigate trauma, relationship crises, and the path to self-love.
Social Copyright By Shweta Jaya
Zee Media
A senior Indian journalist confronts controversial social, political, and religious topics through challenging, often confrontational, long-form interviews.
Beyond Lifespan Podcast
Beyond Lifespan
Zwei deutsche Ärzte und Unternehmer erklären die Wissenschaft hinter Langlebigkeit, von Blutanalyse bis zu den molekularen Details von Nahrungsergänzungsmitteln.