Overcome With Travis White
Hosted by Travis White
A mental health podcast sharing honest conversations about resilience, recovery, and healing after life's hardest moments.
This is a long-form interview show focused on the narrative arc of recovery. Each episode centers on a guest's story of hitting a personal rock bottom—due to addiction, illness, or trauma—and then details the specific mindsets, tools, or communities that enabled their healing. The host acts as a guide, using his own experiences to build rapport and frame the guest's journey as a source of hope for listeners.
“The podcast stands out through the host's deep empathy, which is grounded in his own stated history of overcoming depression and anxiety. Unlike clinical case studies, the show prioritizes the lived-experience narrative, focusing on the emotional and psychological journey of recovery from the survivor's point of view.”
Who hosts this show
Overcome with Travis White features long-form interviews with survivors, experts, and advocates who have navigated adversity. Host Travis White, who shares his own past struggles with depression and anxiety, talks with guests about trauma, addiction, grief, and recovery to help listeners feel less alone. The show aims to provide hope, practical tools, and real stories for anyone rebuilding their life.
Credentials & credits
- Resilience Keynote Speaker
- Mental Health Advocate
- Podcast Host
- Author
Other ventures
- Public Speaking (Schools, Corporate, Events)
- Unkept Gentleman (Style Blog - Founder)
- Photography For Influencers (Coaching Course - Founder)
What kind of podcast
When new episodes drop
- 01Therapy Without Words: The Power of Breathwork #shortsJun 26, 2026 · 18s
- 02Modeling Self-Compassion for Our Kids #shortsJun 25, 2026 · 19s
- 03Take Control of Your Anger: Empower Yourself! #shortsJun 25, 2026 · 31s
- 04Jon Paul Crimi on Breathwork for Addiction Recovery | Audio PodcastJun 22, 2026 · 1h 09m
- 05Jon Paul Crimi on Breathwork for Addiction Recovery After Rock BottomJun 22, 2026 · 1h 09m
- 06Davina Hehn on Anger Intelligence for Marriage, Parenting and RepairJun 15, 2026 · 1h 32m
- 07Scott Cook on Brain Cancer, 11 Surgeries and Stroke Recovery | Audio PodcastJun 8, 2026 · 37 min
- 08Scott Cook's Brain Tumor Story: Stroke, 11 Surgeries and ResilienceJun 8, 2026 · 37 min
Notable episodes
- 01Jon Paul Crimi on Breathwork for Addiction Recovery After Rock Bottom
A deep dive into the story of a high-profile breathwork coach, including his connection to Matthew Perry, that clearly illustrates the show's theme of finding purpose after hitting rock bottom.
- 02Davina Hehn on Anger Intelligence for Marriage, Parenting and Repair
This episode showcases the host's ability to build rapport through shared vulnerability and provides a practical framework ('Anger Intelligence') for a common struggle.
- 03Scott Cook's Brain Tumor Story: Stroke, 11 Surgeries and Resilience
A powerful example of the show's core mission: sharing stories of immense human resilience in the face of devastating physical and personal setbacks.
What you'll be asked on this show
Travis White's interviews are built on a foundation of shared vulnerability. He typically opens with a broad, inviting question like, "Take us on your journey," allowing the guest to establish their own narrative from the start. He listens patiently for long periods, interjecting not to redirect but to probe deeper into a specific point the guest has made, often by relating it back to his own experiences. His follow-up questions serve to highlight the transformation, asking for a "before and after" comparison or for actionable advice that listeners can apply. The overall effect is less of a formal interview and more of a guided testimony.
Host Travis White often opens episodes with a personal, thematic monologue before introducing his guest. He facilitates a narrative-driven conversation, allowing guests to speak for long, uninterrupted stretches. He builds rapport by sharing his own vulnerabilities and relating them to the guest's story.
Questions Travis White keeps coming back to
4 cataloguedIf you're going on this show as a guest, expect some version of each of these. Each note explains when Travis White reaches for it.
origin
1- Q.01
“Why don't you start by taking us on your journey?”
This is his standard opening question, used to cede the floor and allow the guest to frame their own story from the beginning.
personal
1- Q.01
“How did getting sober change your view of yourself and your future?”
He asks this to pinpoint the internal, identity-level shifts that occur as a result of a major life change like recovery.
relationships
1- Q.01
“What did your marriage look like then compared to now?”
A 'before and after' question designed to create a tangible contrast and demonstrate the real-world impact of the guest's work or healing.
advice
1- Q.01
“What advice would you give to new parents navigating that phase?”
This question pivots from the guest's story to actionable takeaways for the audience, a common feature near the end of a segment.
Signature segments
- · Opening with a personal monologue on the episode's theme
- · Intro: "Welcome to Overcome with Travis White."
- · Focus on "rock bottom" stories
- · Concluding with actionable advice
Topics covered repeatedly
Who gets booked here
Guests are experts, advocates, and everyday people who have a powerful story of overcoming significant adversity. They range from therapists and specialized coaches to survivors of cancer, addiction, and abuse, all of whom have found a way to build a new life and purpose from their experience.
- Jon Paul Crimion Jon Paul Crimi on Breathwork for Addiction Recovery After Rock Bottom
- Davina Hehnon Davina Hehn on Anger Intelligence for Marriage, Parenting and Repair
- Scott Cookon Scott Cook's Brain Tumor Story: Stroke, 11 Surgeries and Resilience
Where to find this show
Audience & reach
The podcast appears to be primarily supported by the host's speaking career. The only calls-to-action observed in the evidence were requests for listeners to leave reviews on platforms like Apple Podcasts and Spotify.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
Pitch Travis White
People also ask
- What is Overcome with Travis White about?
- It's a mental health podcast that shares honest conversations about resilience, recovery, and healing through long-form interviews with people who have overcome major life challenges.
- Who is the host, Travis White?
- Travis White is a resilience keynote speaker and mental health advocate who hosts the podcast. He often shares his own story of overcoming depression and anxiety to connect with his guests and audience.
- What is the format of the show?
- Each episode is typically a long-form interview with a single guest who shares their story of overcoming adversity, such as addiction, trauma, or illness.
- Is the podcast still active?
- Yes, the podcast releases new episodes, typically on a weekly basis, including full-length interviews and shorter clips.
- Where can I listen to the podcast?
- Overcome with Travis White is available on YouTube, Spotify, Apple Podcasts, and other major podcast platforms.
- How can I book Travis White to speak?
- Travis White is available for speaking engagements at schools, corporate events, and conferences. Booking inquiries can be made through his official website.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · medium confidence
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