Mindful Mama Podcast
Hosted by Mindful Mama
A podcast offering parents practical, mindfulness-based advice to foster connection and raise emotionally intelligent children.
This is an interview show where host Hunter Clarke-Fields talks with authors, doctors, and psychologists about parenting. Conversations are framed through a lens of mindfulness and psychological principles like Self-Determination Theory. The show aims to help parents move from reactive, authoritarian patterns to a more connected, compassionate, and effective style.
“The show's distinctive angle is its blend of Eastern mindfulness practices with Western psychological research. Unlike podcasts that offer quick tips, Mindful Mama focuses on the parent's inner work as the primary tool for creating a calmer, more cooperative family dynamic.”
Who hosts this show
Hunter Clarke-Fields is a mindfulness mentor, host of the Mindful Mama podcast, and the bestselling author of "Raising Good Humans" and "Raising Good Humans Every Day". A former self-described "yeller," she now teaches parents how to break the cycle of reactive parenting through mindfulness, respectful communication, and self-compassion. With over two decades of experience in meditation and yoga, she has taught mindfulness to thousands of people worldwide.
Credentials & credits
- Author of "Raising Good Humans" and "Raising Good Humans Every Day"
- MSAE (Master of Science in Art Education)
- RYT (Registered Yoga Teacher)
- Creator of the Mindful Parenting course and teacher training program
- Certified teacher of Parent Effectiveness Training
- Host of the Mindful Mama Podcast
Other ventures
- Mindful Mama Mentor (coaching and courses)
- Mindful Parenting Teacher Certification Program
- Author
- Global Speaker
What kind of podcast
- Country
- United States
- Region
- usa
When new episodes drop
- 01Single Parenting When It's MessyJun 24, 2026 · 4 min
- 02Single Parents Need THIS Message TodayJun 24, 2026 · 23s
- 03
- 04Single Parenting: What To PrioritizeJun 23, 2026 · 4 min
- 05Single Parents: You CAN'T Do It All (But You Can Do This)Jun 23, 2026 · 45s
- 06Summer Routines Without Rigidity: Finding Rhythm During Unstructured MonthsJun 16, 2026 · 4 min
- 07Autonomy, Competence & Connection: The Three Things Kids Need to ThriveJun 16, 2026 · 3 min
- 08Stop Repeating Harmful Parenting Patterns (Here’s What to Do Instead)Jun 16, 2026 · 5 min
Notable episodes
- 01Autonomy, Competence & Connection: The Three Things Kids Need to Thrive
Provides a clear, actionable framework (Self-Determination Theory) for understanding children's core psychological needs beyond just connection.
- 02Single Parenting When It's Messy
A strong example of the show's core theme, offering compassion and practical reframes for parents in high-stress situations.
- 03Summer Routines Without Rigidity: Finding Rhythm During Unstructured Months
Demonstrates the show's ability to provide timely, practical advice for common parenting challenges like managing seasonal schedule changes.
What you'll be asked on this show
Hunter Clarke-Fields begins interviews by establishing a clear framework, often referencing a psychological concept like Self-Determination Theory or a key idea from her guest's work. She probes for depth by asking for practical applications, using phrases like, "What does that actually look like when everything is falling apart?" and requesting actionable steps for listeners. She builds a collaborative, non-confrontational dialogue by affirming her guests' points and weaving in her own relatable family experiences and challenges. Her questioning style is designed to translate expert theory into concrete, everyday parenting strategies.
Hunter Clarke-Fields hosts with a calm, supportive, and collaborative tone, often sharing her own parenting struggles to build rapport. Episodes are typically remote interviews in a split-screen format. She frequently introduces a psychological theory or a concept from the guest's work to frame the discussion.
Questions Mindful Mama keeps coming back to
3 cataloguedIf you're going on this show as a guest, expect some version of each of these. Each note explains when Mindful Mama reaches for it.
advice
3- Q.01
“What does your concept of [e.g., 'connection, not perfection'] look like in a messy, real-life moment?”
She asks this to ground a guest's abstract philosophy in a practical, relatable scenario for parents.
- Q.02
“What questions should parents ask themselves to figure out their anchoring priority?”
This question is used to guide listeners toward self-reflection and identifying their core parenting values.
- Q.03
“What are some ways to create 'anchoring' moments for the family during unstructured times like summer?”
Host often shares her own family's 'anchors' first before asking the guest for their tips.
Signature segments
- · Connection, not perfection
- · Mindful Parenting framework
- · Breaking the cycle of reactive parenting
- · Self-compassion for parents
Topics covered repeatedly
Who gets booked here
Guests are typically experts in parenting, child psychology, and mindfulness. The roster includes authors, PhDs, therapists, and fellow parenting coaches who bring a research-backed or clinical perspective to the conversation.
- Dr. Gilaon Single Parenting When It's Messy
- Chris Willardon Summer Routines Without Rigidity: Finding Rhythm During Unstructured Months
- Wendy Snyderon Stop Repeating Harmful Parenting Patterns (Here’s What to Do Instead)
Where to find this show
Audience & reach
The podcast does not appear to feature third-party sponsors, based on the evidence provided. Instead, it serves as a major promotional channel for the host's own books, courses, and the Mindful Parenting Teacher Certification program.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
Pitch Mindful Mama
People also ask
- What is the host's real name?
- The host is Hunter Clarke-Fields.
- What is the format of the Mindful Mama Podcast?
- It is an interview-based podcast where host Hunter Clarke-Fields speaks with parenting experts, authors, and psychologists.
- Is the podcast still being produced?
- Yes, new episodes are released weekly, as indicated by recent episode publication dates.
- Who is this podcast for?
- It's for parents who want to move away from reactive yelling and punishment towards a more mindful, connection-based parenting style.
- What is 'Mindful Parenting'?
- It's a philosophy that combines mindfulness and self-compassion for the parent with respectful, effective communication strategies to use with the child.
- Where can I learn more from Hunter Clarke-Fields?
- She is the author of the bestselling book "Raising Good Humans" and offers a Mindful Parenting course and teacher training program through her website.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]Mindful Mama Mentor | Hunter Clarke-Fieldsmindfulmamamentor.com
- [02]Mindful Parenting: The "Raising Good Humans" coursemindfulmamamentor.com
- [03]Book - Raising Good Humans - Mindful Mama Mentormindfulmamamentor.com
- [04]Hunter Clarke-Fields Media Kitmindfulmamamentor.com
- [05]Podcast - Mindful Mama Mentormindfulmamamentor.com
- [06]Episode 199: Raising Good Humans with Hunter Clarke-Fields - Tilt Parentingtiltparenting.com
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