Huberman Lab Clips
Hosted by Huberman Lab
A channel of topical excerpts from Stanford neuroscientist Dr. Andrew Huberman's podcast, offering science-based tools for health and performance.
This is a secondary YouTube channel that repackages content from the main, long-form "Huberman Lab" podcast. Each video is a curated clip, typically 5-20 minutes long, focusing on a single, practical topic discussed during a much longer original episode. The core function is to make the dense, scientific information from the main show more accessible and discoverable for a wider audience.
“Unlike other science channels, every clip originates from a highly credentialed, tenured Stanford professor and active researcher. Its primary distinction from the main Huberman Lab podcast is its format: short, topical excerpts instead of full-length, comprehensive episodes.”
Who hosts this show
This is the official clips channel for the Huberman Lab podcast, hosted by Dr. Andrew Huberman. Dr. Huberman is a tenured Associate Professor of Neurobiology and Ophthalmology at Stanford University School of Medicine. This channel distills his long-form interviews with experts into shorter, thematic videos focused on providing science-based, actionable advice for improving everyday life.
Credentials & credits
- Tenured Associate Professor of Neurobiology, Stanford University School of Medicine
- Associate Professor (By courtesy), Psychiatry and Behavioral Sciences, Stanford
- PhD, Neuroscience, University of California, Davis (2004)
- MA, Psychology, University of California, Berkeley (2000)
- BA, Psychology, University of California, Santa Barbara (1998)
- Cogan Award for Vision Science (2017)
Other ventures
- Huberman Lab (full-length podcast)
- Huberman Lab, Stanford School of Medicine (directs research lab)
- Wu Tsai Human Performance Alliance (member)
- Wu Tsai Neurosciences Institute (member)
What kind of podcast
- Format
- Clips
- Country
- United States
- Region
- usa
When new episodes drop
- 01How to Build Romantic Relationships | Dr. Paul Eastwick & Dr. Andrew HubermanJun 27, 2026 · 6 min
- 02Morning Protocols for Mental Discipline | Andy Stumpf & Dr. Andrew HubermanJun 21, 2026 · 5 min
- 03Why Do People Commit Suicide? | Andy Stumpf & Dr. Andrew HubermanJun 20, 2026 · 20 min
- 04
- 05
- 06
Notable episodes
- 01Why Do People Commit Suicide? | Andy Stumpf & Dr. Andrew Huberman
A raw and powerful discussion on a difficult topic, blending personal narrative with an attempt to understand the neuro-psychology of suicide in high-performers.
- 02Morning Protocols for Mental Discipline | Andy Stumpf & Dr. Andrew Huberman
This clip provides a clear example of the show's core premise: breaking down an abstract concept (discipline) into small, actionable, daily steps grounded in neuroscience.
- 03How to Build Romantic Relationships | Dr. Paul Eastwick & Dr. Andrew Huberman
Exemplifies the show's application of scientific frameworks to everyday human experiences, in this case, dating and building intimacy.
What you'll be asked on this show
The clips are excerpts from a long-form interview show where host Andrew Huberman questions expert guests. Huberman's style is to translate complex topics into actionable protocols. He frequently grounds psychological or performance concepts in their underlying biological mechanisms, often referencing specific brain regions like the anterior mid-cingulate cortex.
Questions Huberman Lab keeps coming back to
- “What would a program for building [a specific trait or skill] look like?”
- “What is going through people's minds that would lead them to [a specific decision or state]?”
- “How can we help people identify if they are starting to enter [a negative psychological mode]?”
- “What are the best questions to ask to achieve [a specific outcome in a social context]?”
- “What are the daily actions or protocols one can use to build [a desired quality]?”
Signature segments
- · Connecting psychological phenomena to biological mechanisms
- · Referencing the anterior mid-cingulate cortex for willpower
- · Framing mental health issues as 'brain issues' or 'thought processes'
- · Distilling discussions into actionable 'protocols'
- · Explaining science via 'behavioral tools'
Topics covered repeatedly
Who gets booked here
Guests are typically world-class experts with deep domain knowledge, including academics with PhDs (like psychology professor Paul Eastwick) or high-performers with unique operational experience (like retired Navy SEAL Andy Stumpf). They are booked to provide practical, science-grounded protocols and frameworks.
- Dr. Paul Eastwickon How to Build Romantic Relationships | Dr. Paul Eastwick & Dr. Andrew Huberman
- Andy Stumpfon Morning Protocols for Mental Discipline | Andy Stumpf & Dr. Andrew Huberman
- Dr. Marie-Pierre St-Ongeon Foods to Boost Metabolism & Lose Weight | Dr. Marie-Pierre St-Onge & Dr. Andrew Huberman
Where to find this show
Audience & reach
Based on the evidence provided, the clips themselves do not appear to contain the sponsor reads that are present in the full-length episodes of the main podcast. The clips focus solely on the editorial content of the conversation.
Subscriber and view counts are pulled live from YouTube and re-verified on a 30-day cycle. Listener estimates for the RSS feed aren't published here unless they're host-verified.
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People also ask
- Who is the host of Huberman Lab?
- The host is Dr. Andrew Huberman, a tenured neuroscientist and professor at the Stanford University School of Medicine.
- Is this the full podcast?
- No, this channel features shorter clips. The full-length episodes of the Huberman Lab podcast are released on a separate channel and on audio platforms like Apple Podcasts and Spotify.
- What is the difference between the 'Huberman Lab Clips' and the main 'Huberman Lab' podcast?
- The main podcast features long-form, comprehensive episodes (often 2-3 hours). This 'Clips' channel breaks those episodes down into shorter, single-topic videos for easier consumption.
- What kind of topics are discussed?
- The podcast covers a wide range of topics related to neuroscience and human health, including sleep, focus, stress, nutrition, exercise, and mental health, with a focus on science-based tools.
- Is the Huberman Lab podcast still active?
- Yes, new full-length episodes are released weekly, and clips are posted to this channel regularly.
Built from the show's public RSS feed, YouTube, the host's own websites, and the cited sources below. Computed and AI-extracted fields are labelled. Facts only — no private info, no fabrication, no transcripts republished.
Sources & how this page was built
This page is AI-assisted, grounded in the public sources cited below, and host-verifiable. We publish facts only; we do not republish transcripts. If anything here is wrong, the host can claim and correct the page above.Model: gemini-2.5-pro · high confidence
- [01]Andrew D. Huberman - Stanford Profilesprofiles.stanford.edu
- [02]Huberman Lab Podcast Official Websitehubermanlab.com
- [03]Andrew Huberman - Wikipediaen.wikipedia.org
- [04]About Andrew Hubermanhubermanlab.com
- [05]Huberman Lab - Apple Podcastspodcasts.apple.com
- [06]Welcome to the Huberman Lab Podcast - YouTubeyoutube.com
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