Host profile · 1 show
Rachel Sedwick
Rachel Sedwick is an IFBB Figure Pro and the founder of Refined Strength, a coaching company. Her channel is home to the Refined Strength Podcast, which explores bodybuilding, mindset, and health through interviews, and also features her personal vlog series, "You Can Have It All," which documents her own competition preparations in real time. The content is aimed at athletes and high-achievers, focusing on the deeper work required to build a life and body one is proud of.
