Host profile · 1 show
Mind Pump
Mind Pump is a podcast dedicated to providing truthful fitness and health information, hosted by Sal Di Stefano, Adam Schafer, and Justin Andrews. With over 40 years of combined experience as personal trainers, club managers, and IFBB competitors, they aim to cut through the pseudoscience and marketing hype common in the fitness industry. The show blends scientific explanations with practical advice, personal anecdotes, and answers to listener questions.